What are the opening hours?

Monday 4:30am - 6:30am 4:30pm - 7:30pm Tuesday 4:30am - 6:30am 4:30pm - 7:30pm Wednesday 4:30am - 6:30am 4:30pm - 7:30pm Thursday 4:30am - 6:30am 4:30pm - 7:30pm Friday 4:30am - 6:30am 4:30pm - 6:30pm Saturday 8am - 10am

CrossFit Kenex

Home
United States
Reedsburg, WI
CrossFit Kenex

Directions Website Contact the business

Stronger together. We build confidence, strength, and community through movement. All fitness levels welcome. Just show up and we’ll handle the rest.
(231)

10/29/2026

Tag a friend below who: lies on the floor after the workout like they’re waiting for a chalk outline. 😵

10/27/2026

MEMBER SPOTLIGHTTTTTTT

Katherine Hurkman-Weix
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Why did you join CrossFit?

I was looking for a new challenge, and I’d heard great (and even some scary!) things about CrossFit. After running into Khrystina G., I decided to give it a try, and the rest is history.

What do you love about CrossFit Kenex?

I love the variety of workouts and the skills we learn, and that every workout can be adjusted to our current abilities and goals. Each coach brings their own unique teaching style, and every skill we practice carries over into everyday life. I even love the benchmark workouts, because they let us see our progress over time. Most of all, I love that our gym is full of people who openly share their fitness journeys and are always giving back to our community.

What keeps you coming back to the gym?

The people! I can’t imagine starting my weekdays any other way than with my favorite sleep-deprived CrossFit peeps and coaches! I like seeing my own gains, but it’s even more rewarding to watch other members overcome challenges and reach their goals. I’ve made friends I never would have met without this gym community.

++++++++++++++

You’re such a special part of our Kenex family! It means so much to hear that you feel supported here and to know that watching others succeed means just as much to you as reaching your own goals. That’s the kind of heart that makes this community what it is.

We love watching you challenge yourself, build new skills, and celebrate the people beside you. Thank you for trusting our coaches and being part of those early, sleepy mornings. We’re so glad Khrystina helped bring you through our doors!

10/26/2026

☀️ GOOD MORNING, KENEX CREW! 💪

Let's start the week off on the WORKOUT foot!

New week, fresh goals, and another chance to show up, put in the work, and get stronger together!

Good vibes, hard work, and a little sweat!

Who's kicking off their Monday with us at CrossFit Kenex?

Comment below if you have Monday checked off!

10/23/2026

Name this apparatus!

Wrong answers only, of course!

10/22/2026

🔥 THURSDAY CHECK-IN: ARE YOU SHOWING UP OR MAKING EXCUSES? 💪

Nobody gets stronger by staying comfortable. Growth happens when you show up on the days you’re tired, push through the tough moments, and choose to give your best—even when your best looks different every day.

Some days you’ll hit a PR. Some days you’ll struggle through the workout. And some days, simply walking through the door is the win.

Progress isn’t about being perfect. It’s about being consistent.

Show up. Put in the work. Cheer each other on. Leave a little stronger than you came in.

🔥 LET’S GET AFTER IT, CROSSFIT KENEX! 🔥

10/20/2026

×+×+×MEMBER SPOTLIGHT×+×+×

Mandy Sue

‐-----------------------------

Why did you join CrossFit?

I remember running into Khrystyna at school registration and she started telling me about CrossFit. I had always been pretty active but I had never done anything like CrossFit or really been part of a workout class. At the time, I wanted to get back in shape and find something for myself to do while the kids were at school, so I decided to give Beaver CrossFit a try in 2019. I definitely didn’t expect it to become such a big part of my life, but here I am years later still loving it.

What do you love about CrossFit Kenex?

Definitely the people and the community. Kenex really does feel like a little family. I love the support, encouragement and accountability that come with being part of it. I’ve met some amazing people there and made friendships that I know will last well beyond the gym. It’s also where I met someone who has become a really important part of my life ❤️

What keeps you coming back to the gym?

Honestly it’s the way it makes me feel. The gym is my time for myself. It’s where I can shut everything else off for an hour, clear my head and just focus on me. I love challenging myself, getting stronger and accomplishing things I never thought I’d be able to do. Some days are definitely easier to show up than others, but I never regret going. I always leave feeling better than when I walked in.

~~~~~~~~~~~~••

Mandy,
We love that you’ve found a space where you can focus on yourself, challenge what you thought was possible, and leave feeling better than when you walked in. That’s what it’s all about! Thank you for being part of our Kenex family and for reminding us that sometimes the best things in life start with simply giving something new a try. We’re so happy you walked through those doors!

10/17/2026

JUST A FRIENDLY REMINDER… 😂

Nobody has ever finished a workout and said:

“Wow, I really regret showing up today.”

Okay… maybe during the burpees. 🤣

But seriously, some days you’re motivated, some days you’re tired, and some days the couch sounds WAY better than the gym.

Show up anyway.

Not every workout has to be your best workout. Sometimes just getting through the door is the win.

Consistency beats motivation EVERY. SINGLE. TIME. 💪

Who’s guilty of almost skipping a workout and then being SO glad they went? 🙋‍♀️

10/17/2026

Saturday at Kenex: where the coffee is strong, the weights are heavy, and everyone willingly pays to be uncomfortable. 😂

Some people sleep in. We wake up and choose GHDs.

Come for the workout, stay for the people, and leave questioning every life decision that brought you to that last round.

Happy Saturday, Kenex crew. You’re all a little crazy, and that’s why we love you. 🖤

10/16/2026

WRONG ANSWERS ONLY.

What's it called?

Photo idea credit goes to Coach Dillon. 😆

10/15/2026

THE HARDEST PART OF CROSSFIT? 🤔

It’s not the burpees.
It’s not the heavy weights.
It’s not even the workout that leaves you questioning all your life choices. 😂

For a lot of people, the hardest part is simply walking through the door for the first time.

We get it. New places, new faces, and trying something unfamiliar can be intimidating.

But here’s what you’ll find at CrossFit Kenex:

💙 Coaches who genuinely care.
💪 Workouts that meet you at YOUR fitness level.
🖤 People who cheer for you, not judge you.
🔥 A community that makes you want to come back.

You don’t have to be confident to start. Sometimes confidence is something you build along the way.

Come as you are. We’ll take it from there.

📩 Message us to get started!

Address

2560 East Main Street
Reedsburg, WI
53959

Opening Hours

Monday	4:30am - 6:30am
	4:30pm - 7:30pm
Tuesday	4:30am - 6:30am
	4:30pm - 7:30pm
Wednesday	4:30am - 6:30am
	4:30pm - 7:30pm
Thursday	4:30am - 6:30am
	4:30pm - 7:30pm
Friday	4:30am - 6:30am
	4:30pm - 6:30pm
Saturday	8am - 10am

Website

http://www.crossfitkenex.com/

Alerts

Be the first to know and let us send you an email when CrossFit Kenex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.