Refton REFIT

09/15/2026

💖If you didn’t get to join us last night for our first REV+FLOW class, you can try it next Monday, September 21st 7-8PM! Bring a mat! 🫶

09/15/2026

We made it through our first class! Yay! 🎉 if you couldn’t make it tonight, we will have REV+FLOW next Monday night again 7-8pm! Your first class of REV+FLOW is free!

If you want to try out REFIT it is on Thursday nights 6-7pm and your first class to that format is also FREE! So come check it out!

Thank you all for all your support!

Hugs,
Polly and Becky

09/14/2026

🤩REV+FLOW starts tonight 7-8PM!🤩

🙌This is our new format and you will need a mat (or thick towel). No weights needed yet!🫶

Please tag a friend to join us on this journey! First class is FREE! 👏

Ladies of all ages and abilities are welcome!

09/13/2026

09/13/2026

Hey Ladies! We’ve got 2 classes this week!

Monday- FREE REV+FLOW

Thursday- REFIT

First class of either format is FREE!

7-8pm Monday ☑️ yoga mat ☑️ yourself
6-7pm Thursday ☑️ yourself

Come try us out!

09/10/2026

🤩REFIT® tonight 6-7PM!
Excited to see you there! 💖🤗

09/09/2026

Our new format REV+FLOW is coming to you this Monday, September 14 7-8PM!

✅ Bring yourself
✅ Bring a mat

This is low impact, high intensity!

REV+FLOW will be Mondays 7-8PM
REFIT® will be Thursdays 6-7PM

09/07/2026

Happy Labor Day!
No class today!
We will see you Thursday for REFIT® at 6-7PM!

First class is FREE!