The Bar Method

Directions Website

The Bar Method The Bar Method Ridgewood offers challenging and effective barre workouts. Join us!

The Bar Method Ridgewood is a boutique fitness studio offering barre classes for students of all levels. We are currently offering classes rain or shine in our outdoor studio following social distancing guidelines, as well as virtual classes on Zoom + Instagram. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Bar Method reshapes your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including pregnant women and students with injuries.

10/31/2026

This is Halloween… Bar Method Style 🎃🪩

.belfast

10/30/2026

Sorry Ghostface, we never reveal the Seat of the Day… even if the call is coming from inside the studio!!! 👻

The Bar Method Nikki Rice Erin Burke Catherine Conetta

10/28/2026

🎬 Just channeling our inner Alfred Hitchcock… while showing off some of our studio amenities 🚿

The Bar Method Nikki Rice

10/26/2026

Did you hear the one where a 🍌 walks into a barre? 😂

Don’t forget your costumes when you come to class on Saturday! 🎃

The Bar Method

Watch out for jump scares! 👻 Which one of these Haunted Houses would scare you the most?
10/24/2026

Watch out for jump scares! 👻 Which one of these Haunted Houses would scare you the most?

10/22/2026

The point of the loop? Precision helps make the work more effective and it’s been part of our Method from the beginning. 🙌🏻

Better alignment and control help you engage the intended muscles more intentionally, which is why those small instructor adjustments matter.

🔁 Remember the loop: 25 years later, the details are still what make the difference.

We are thrilled to announce that Melissa has returned from her honeymoon! 👰‍♀️You can now find her classes on the schedu...
10/20/2026

We are thrilled to announce that Melissa has returned from her honeymoon! 👰‍♀️You can now find her classes on the schedule as Melissa Conroy 🥰 We’re wishing Melissa and Bob a lifetime of happiness. Congratulations Mr. + Mrs. Conroy! 🍾❤️

10/20/2026

Fall has a way of reminding us that change can happen gradually. The same is true for strength, it’s built in the small choices you make over time.

As we head into a new season, what’s one thing you want to feel stronger in? 🍁

Some things are worth ghosting, your time with us is not one of them! 👻 Cancellation Policy Reminder:- If you cancel you...
10/11/2026

Some things are worth ghosting, your time with us is not one of them! 👻

Cancellation Policy Reminder:
- If you cancel your reservation within 2 hours of class time, you are automatically charged an $8 late cancel fee
- If you don’t show up for class you will be charged a $25 no-show fee

The Bar Method barreworkout

08/25/2026

For 25 years, our Method has helped build the strength to take on vacations, adventures, celebrations, and everything in between.

We'd love to take a walk down memory lane with you! Share your favorite photo from the past 25 years in the comments— we’d love to see where your strength has taken you 🙌🏻

08/21/2026

25 years of proven results and they’re measured in more ways than one: In confidence you didn’t know you had. In finding relief from pain that once held you back. In having something that keeps you focused, grounded, and true to yourself through every phase of life.

Because your strongest results are the ones you carry with you through life.

How has The Bar Method made you stronger? Tell us in the comments. ✨

Twenty-five years in, we’re looking at the members who have spent so many of those years right alongside us. These miles...
08/20/2026

Twenty-five years in, we’re looking at the members who have spent so many of those years right alongside us. These milestones represent thousands of choices to come back, get stronger, and keep raising the BAR.
 
1,000+ club, sound off in the comments 👇 And if you’re still on your way, tell us what number you’re chasing next!
 
 

08/19/2026

Over the past two decades, we’ve seen what showing up to the barre can build, both inside the studio and beyond it. Now we want to hear what that looks like for you.

Finish the sentence in the comments: Because of The Bar Method, I can _____.👇

08/18/2026

Today marks 25 years of The Bar Method. 🎉 Thank you for choosing our studio, cheering each other on, and showing up for yourselves and this community every single day. We're so grateful you're part of this milestone. 💖

08/14/2026

We asked members, teachers, and studio owners how The Bar Method has changed their lives and their answers are a reminder that the results of a barre workout can reach far beyond what you see in the mirror.

Feeling stronger in everyday life. Lifting your kids. Returning to movement after injury. Building confidence. Finding a community that keeps you coming back.

25 years later, this is what proven results look like. 💪🏻

A love letter to 25 years 💌
08/11/2026

A love letter to 25 years 💌

Kinda chic to actually see results from your workout 😉
08/05/2026

Kinda chic to actually see results from your workout 😉

08/04/2026

We’ve never been just a trend. For 25 years, The Bar Method has been built on precise movement, expert instruction, and a Method designed to deliver results you can feel far beyond the studio 🙌🏻

If we haven’t met yet, now’s a pretty good time. Come see what 25 Years of Proven Results is all about!

2001. Five teachers. One barre in San Francisco. 🤍 Burr believed a workout could be tough and kind to your body — that y...
08/03/2026

2001. Five teachers. One barre in San Francisco. 🤍
 
Burr believed a workout could be tough and kind to your body — that you could shake, burn, and walk out feeling taller than when you came in. 25 years later, that first count of eight still echoes in every studio. This is where it began.
 
Swipe to see where it’s gone and who carried it there. →

Address

580 N. Maple Avenue
Ridgewood, NJ
07450

Opening Hours

Monday 6am - 1pm
4pm - 5:30pm
Tuesday 5am - 1pm
5pm - 7pm
Wednesday 5:30am - 1pm
Thursday 5:30am - 1pm
5pm - 7pm
Friday 5:30am - 1pm
Saturday 7am - 12pm
Sunday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when The Bar Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Gyms in Ridgewood

Show All