Empowering moms with Community, Fitness, and ✨Strength in Motherhood✨
08/07/2026
Meet our August Mom of the Month - Michele!
She is mother to a sweet, adorable little girl! She loves spending time outside, hiking, and exploring with her family. She's a cardio-junky who grew up in the area and is excited to raise her family here.
Michele has been a member since late spring 2026!
Her favorite class format is Strides 360!!
08/05/2026
New Instructor Introduction - Shanda!
Shanda is mom to a sweet, energetic little girl and wife to a loving husband! She's a talented dancer (fun fact: salsa dancing is how she met her hubby) and a fitness enthusiast. When she's not teaching FIT4MOM classes, she enjoys exploring Roanoke events, festivals, concerts and all the Valley has to offer.
08/02/2026
Week 8 of CAMP is here, Sports, sports, sports!
Monday - Stroller Strides @ 9:30am at Rivers Edge Playground
Tuesday - Stroller Strides @ 9:30am at Starkey Park North
Wednesday - Strides 360 @ 9:30am at Rivers Edge North
Thursday - Mom Walk Club @ 9:30am at Starkey Park North
Thursday - Playgroup @ 10:30am at Starkey Park North
08/01/2026
Does your workout include a vitamin D infusion, social fun for your kiddos, and a dose of fresh air??? If not, you don't have to miss out!
You can join us anytime for your first free class!
07/30/2026
Field Trip Reminder!!!
This week's CAMP theme is Animal Kingdom, so we're headed to Mill Mountain Zoo tomorrow, Thursday, July 30th @ 10am! Open to all!
Tickets available for purchase at the entrance.
07/29/2026
Mom's Night Out is Tomorrow, July 29th 6pm-8pm @ !
Looking for mom friends or an excuse to get out of the house? Join us for some good conversation, maybe grab a bite to eat or a cocktail too! Open to all!
07/27/2026
Weekly Schedule is OUT! July 27th-July 31st
Monday Stroller Strides @ Rivers Edge
Tuesday Stroller Strides @ Starkey Park North
Wednesday Strides 360 @ Rivers Edge North
Thursday Field Trip to Mill Mountain Zoo
Friday Stroller Barre @ Longwood Park
When are you joining us this week??
07/26/2026
Playgroups make the world go 'round!
Schedule your weekly fun with ease in our app. No need to stress about what to do this week, we've got you covered with daily workouts, field trips, playgroups and social time for moms too!