Living Water Yoga

Your heart, mind, and spirit can serve the Lord honorably with an intention that is pure.

Does it have to be either/or… or could it be both/and? 🌿✝️

Can yoga be movement and worship?

Breath awareness and prayer?

Caring for your body and honoring God with it?

A physical practice and an opportunity to draw closer to Christ?

For the Christian yogi, the question isn’t simply what am I doing? but also, Who am I doing it for? Where is my heart directed?

Movement can be surrendered to Christ, breath can remind us of His presence, and our whole selves can be offered to God.

“Offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” — Romans 12:1

What do you think: either/or or both/and? 👇

Have a blessed and God interrupted day!

When we try to sit still during our final savasana, thoughts become overwhelming sometimes. Take every thought captive, every time you have those moments to pause. 

When we think it us, it's not. It's all for Jesus!

From our mat to your hearty, we hope you have a restful and peaceful day.

Have you needed the chaos to just stop?
Pause. Shut the noise out.
Breathe 3 full inhales and exhales. Make space for God to be at the forefront of your mind, day, actions, and breathe! He can quiet the chaos, even if we are in midst of it around us, our hearts and minds will be at ease because of his presence.

Thank you.

Have you considered faith based yoga? Let’s have a chat!

On Monday, message your questions about the connection between faith based movement and Jesus.
Can they be connected to it out compromising our beliefs? Yes! The intention of the heart, mind, and soul all link to our beliefs and faith. By sharing this information, the hope is for more to feel comfortable and at peace with Christian Yoga.

We pray along side our brothers and sisters in Christ. It’s a good day that the Lord has made!