Rock Steady Boxing is a non-contact, boxing program. This intense program slows the progression of Parkinson's while providing support from members, educated and passionate professionals. We are more than a boxing program; we are family!
Since 2011, Pilates Center of Rockville has been a premier Pilates studio in the DMV, providing expert Pilates instruction in a welcoming, inclusive environment where people of all ages, abilities, fitness levels and body types can thrive.