Gorilla Strength and Fitness

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Gorilla Strength and Fitness 📍Baltimore 🦍♊️
20+ years in:
Personal Training
Coaching
Dietary Nutrition
Longevity
Strength & Conditioning
Competitive Bodybuilding training / prep

08/30/2026

If your gym has this bar DEFINITELY throw it into your shoulder / trap day!

゚

08/29/2026

Looking for an excellent warmup or finisher for your shoulder or push day?
Throw these in! Keep the weight lite and the reps high!

Cut starts in 2 weeks. Going to roll into my 40th birthday sliced and diced!
03/19/2026

Cut starts in 2 weeks. Going to roll into my 40th birthday sliced and diced!

02/08/2026

Give this a try on your next back day!

Address

Rosedale, MD

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 6pm

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