07/28/2025
Fitting for tonight's Fantasy Fitness class - we enter the LAST LEVEL OF HELL babes! Gear up with some ankle weights (1-2 lbs), a water, and mayybbeee a towel or two. It's going to get a *little* hot
πππ - XOXO, Valkyrie Caitlin
RSVP to join the class >>> https://cp.mystudio.io/t/?=KDGO90/11965/38681//1753707748
07/26/2025
LETS HIT THE BEACH BABES!! Will we see you there?? π
07/23/2025
Tonight, we play Angels v. Devils (if we have enough club members show up!) I also want to sneak in a video, so come in looking fierce & ready to train, ladies! All you need for tonight is a pair of headphones, maybe a water, & some serious detective skills!
OH! And don't forget your besties as we wrap up Best Friend Week at Koryo Do Martial Arts Studio (2455 US-1 HWY S, St. Augustine, FL 32086 next to STA Nutrition)
Class kicks off at 7 PM - no formal RSVP needed! If you're interested, comment below "ME + (tag your bestie name)" and we'll see you there!
07/21/2025
Happy Monday!! The training schedule is out under the VIP Group. This week is also Bestie Week at Koryo Do Martial Arts Studio so feel free to bring a friend to class for free all this week! ππ¦ΈββοΈβοΈπ¦ΈββοΈπ
07/21/2025
Help wish Valkyrie Vanna a Happy Birthday today!! π₯³π₯³π₯³
07/21/2025
Enjoy the holidays baddies! But watch out for those fingers! You need them to hold your sword πβ€οΈπβ€οΈ
07/21/2025
Week 4 Challenge Posts from your 30-day at-home challenges can be made here, Valkyries! Check the featured section to claim your challenge!
07/20/2025
Just a reminder baddies that our book club meet-uptoday is canceled π BUT we are voting now in our group page till 8pm tonight on our next read & it's FREE to join so check it out & cast your votes!!
Valkyrie Book Club (FREE TO JOIN)
07/07/2025
Too often we're told that it's "not proper" to let it all out... to the point where we tell ourselves it's better to suppress the feelings or handle them on our own.
Well, we disagree! We're here to tell you something different because in our club, we never want you to feel alone or that you have to handle it all. So, have the big emotions!! It's okay! We've got your back & you've got our support! Then, when you get it out, remember to push forward!
07/06/2025
In just two weeks, we'll be holding on Book Club Meet-up! This meet-up also just happens to be on National ICE CREAM Day, which is why we'll be holding this Club Meet-up at our local Culvers where they serve some of THE BEST scoops!
07/06/2025
Week 1 has come and gone ~ We hope you enjoyed your challenges! Here you can share your upcoming week's results & if you'd like to join our FREE 30-day at home challenges, check out our FEATURED section & choose either the "HOTTER THAN SIN" challenge or the "STIFF AS AN IRON" challenge!