Lions Gotta eat Fitness

Private personal 1-1 /2-4 people groups. Strength Crossfit Yoga 500 hours.

Kettle Bell Muay Thai Oly lift corrective exercise nutrition/ assist Stretch / Thai massage study in Chaing Mai 500 hours /basic adjustment 15 years Fitness professional.

09/09/2026

Week 3 - 3 Squats on top of every minutes for 10 min.

Good day Frens😼💪

09/09/2026

09/07/2026

3 reps touch and go Top every minute for 10 minutes- Focus speed threw the middle 😼 2 week in the book .

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San Carlos

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551 Taylor Way Unit 5
San Carlos, CA
94062

Lions Gotta eat Fitness

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