Frozen Ropes San Diego

Frozen Ropes San Diego

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Nice work, Frozen Ropes San Diego! 🔥

Frozen Ropes is a Baseball and Softball Training Facility in San Diego, California - they have been using the Powercore 360 resistance bands in order to help their young hitters with their striking techniques ⚡⚾

If you're using the PC360 training system, make sure we know about it! Tag us Powercore 360 showing how it helps your specific rotation-based sport 🙌

Find out more about PC360 here 👉 https://bit.ly/3yYYvq9
How awesome is it that Athlete of the Month Axel is the youngest optional member on the boys' team North County Gymnastics & The Gyminny Kids!

Big thanks to Frozen Ropes San Diego for sponsoring our Athlete of the Month so we can continue to highlight the rockstar athletes of

Nominate an Athlete in the comments below or send an email to [email protected]b.com to feature them in the next issue!
Arm is a little sore this morning after training for the Padres 1st pitch before the 9/9 game.
Definitely lost a few MPH on my fastball over the past few decades! Frozen Ropes San Diego CBS 8 - San Diego News
Pitching practice... just in case you pick me to throw out the first pitch at the game. 😬😜 ⚾️ Frozen Ropes San Diego CBS 8 - San Diego News
Working on my pitch as we prepare to throw out the first pitch at the game on 9/9. Thanks Frozen Ropes San Diego for the coaching! Soon you’ll be able to vote on who you want to see throw out the first pitch.
Me & the ladies are getting prepped to throw the 1st pitch at the 9/9 Padres game. Getting some pointers from the pros at Frozen Ropes ..I learned a few things about pitching I never knew!! ⚾️ More to come ... CBS 8 - San Diego News Frozen Ropes San Diego Petco Park
After a double, double ⚾️ .. we’re picking up a few double-doubles 🍔!! In-N-Out Burger Frozen Ropes San Diego CBS 8 - San Diego News

Our 8,000 sq. foot Baseball and Softball Training Facility will assist in your every need whether it

Frozen Ropes is dedicated to training baseball and softball players from ages 3 and up across San Diego County. We have a great team of professional coaches who have played at the highest level of professional and college baseball and softball.

Operating as usual

09/15/2020

Frozen Ropes Wiffle Ball League 2020

Join Today! 858-485-9399

09/15/2020

Frozen Ropes Wiffle Ball League 2020.

Join Today! 858-485-9399

06/25/2020

Frozen Ropes Baseball Summer League 2020
Starts June 29 - Ends August 30
$350 for 8 Weeks
(Includes T-shirt Jersey & Hat)

4 Divisions
A - ages 6-8
AA - ages 8-9
AAA - ages 9-10
Majors - ages 10-12

8 Week Season, Games on Friday/Sunday Afternoon/Evening

1 Practice & 1 Game each Week

Practices after 5 PM on Week Nights at Del Mar OR 4S Ranch Frozen Ropes

Contact us at 858-485-9399 to sign up!

06/18/2020

Frozen Ropes Baseball Summer League 2020
Starts June 29 - Ends August 30
$350 for 8 Weeks
(Includes T-shirt Jersey & Hat)

4 Divisions
A - ages 6-8
AA - ages 8-9
AAA - ages 9-10
Majors - ages 10-12

8 Week Season, Games on Friday/Sunday Afternoon/Evening

1 Practice & 1 Game each Week

Practices after 5 PM on Week Nights at Del Mar OR 4S Ranch Frozen Ropes

Contact us at 858-485-9399 to sign up!

06/15/2020

Frozen Ropes 4s Ranch Opens on Monday 6/15 for Camp! 858-485-9399

04/25/2020

Frozen Ropes National Coaches Webinar

National Webinar Today, check it out!

04/25/2020

Frozen Ropes National Coaches Webinar

National Seminar Today, check it out!

04/25/2020
04/20/2020
04/09/2020

Stay Safe Everyone!

01/18/2020

Baseball Clinics Tonight!! 1/17/20
Get ready for the Season!

Only $25 per player!

Catcher Position 530-630 pm
Pitching 630-730 pm
Hitting 730-830 pm

858-485-9399

04/12/2019

Frozen Ropes Summer League 2019 Starts in 9 Weeks!

08/31/2018

Friday Night Hitting OR Pitching Ages 7-13
August 31
The fee is $20.00 per player per clinic

Register for our Friday Night Clinics!!
4s Ranch Frozen Ropes
Max Player to Instructor Ratio 8:1

Catchers 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

(Must be 8 years old to be enrolled in the Pitching Clinic)

Call 858-485-9399 or email us at [email protected]
(You must register for this event)

12/18/2017

$15 Lesson Special Tonight!
30 Minutes

4S Ranch Location 858-485-9399
Del Mar Location 858-643-9390

12/08/2017

Friday Night Hitting OR Pitching Ages 7-13
December 8
The fee is $20.00 per player per clinic

Register for our Friday Night Clinics!!
4s Ranch Frozen Ropes
Max Player to Instructor Ratio 8:1

Catchers 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

(Must be 8 years old to be enrolled in the Pitching Clinic)

Call 858-485-9399 or email us at [email protected]
(You must register for this event)

12/05/2017

Baseball Catchers Clinic Tonight!!
Catchers: 5:30 - 6:30 PM
$5 Special Tonight!

Stadium Golf Center Cages
2990 Murphy Canyon Rd
San Diego, CA 92123
Call 858-485-9399

Baseball Catching Instructor
Brent Gibbs

Brent is a 2016 7th Round MLB selection of the Pittsburgh Pirates

Brent is currently a Minor League player with the Pirates Organization

09/21/2017

$35 Hitting OR Fielding OR Pitching Lesson Special Today, 9/21
Softball Coach Rave Richardson
Baseball Coach Bobby Brown
at our 4S Ranch Location

Available 430-7 PM

Coach Raven and Coach Bobby are both former Division 1 Players

Call 858-485-9399

08/01/2017

Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics
at 4S Ranch Frozen Ropes!!
August 1
Ages 7-13

Catcher's Clinic 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

Register for our Thursday Night Softball Clinics!!
Max Player to Instructor Ratio 8:1

The fee is $20.00 per player per clinic
(You must register for this event)

858-485-9399

06/14/2017

Frozen Ropes Baseball Summer League 2017
Starts June 12th-14th - Ends August 20th
$299 for 8 Weeks
(Includes T-shirt Jersey & Hat)
4 Divisions
A - ages 6-8
AA - ages 8-9
AAA - ages 9-10
Majors - ages 10-12
8 Week Season, Games on Sunday Afternoon/Evening
1 Practice & 1 Game each Week
The Summer League has been created to provide kids age 6-12 with a chance to continue playing ball through the Summer while receiving professional instruction. Divided by age and ability level, players will have the opportunity to practice and compete all Summer long as they improve their skills and gain additional experience in game situations.
Games are run by Frozen Ropes Staff and are fast-paced, fun and instructional. Join the Frozen Ropes Summer League Today!
Practices after 5 PM on Week Nights at Del Mar OR 4S Ranch Frozen Ropes
Contact us at 858-643-9390 to sign up!
Contact us at 858-485-9399 to sign up!

06/01/2017

Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics
at 4S Ranch Frozen Ropes!!
June 1
Ages 7-13

Catcher's Clinic 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

Register for our Thursday Night Softball Clinics!!
Max Player to Instructor Ratio 8:1

The fee is $20.00 per player per clinic
(You must register for this event)

858-485-9399

05/29/2017

4s Ranch Location OPEN 10 AM - 6 PM today 5/29/17
Work on your Game!!

Del Mar Location is CLOSED today 5/29/17

04/20/2017

Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics
at 4S Ranch Frozen Ropes!!
April 21
Ages 7-13

Catcher's Clinic 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

Register for our Thursday Night Softball Clinics!!
Max Player to Instructor Ratio 8:1

The fee is $20.00 per player per clinic
(You must register for this event)

858-485-9399

03/24/2017

Friday Night Hitting OR Pitching Ages 7-13
March 24
The fee is $20.00 per player per clinic

Register for our Friday Night Clinics!!
4s Ranch Frozen Ropes
Max Player to Instructor Ratio 8:1

Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

(Must be 8 years old to be enrolled in the Pitching Clinic)

Call 858-485-9399 or email us at [email protected]
(You must register for this event)

03/15/2017

Kid's Night Out (KNO)
with
Coach Bobby Brown &
Coach John Dischiavo
Saturday, March 18
$25 each player

Held at Frozen Ropes
4S Ranch
Parents, take the night off and drop the kids off at Frozen Ropes for Pizza & Games
5:30 - 9:30 PM

03/13/2017

Frozen Ropes Baseball Summer League 2017
Starts June 12th - Ends August 20th

$299 for 8 Weeks
(Includes T-shirt Jersey & Hat)

4 Divisions
A - ages 6-8
AA - ages 8-9
AAA - ages 9-10
Majors - ages 10-12

8 Week Season, Games on Sunday Afternoon/Evening
1 Practice & 1 Game each Week

The Summer League has been created to provide kids age 6-12 with a chance to continue playing ball through the Summer while receiving professional instruction. Divided by age and ability level, players will have the opportunity to practice and compete all Summer long as they improve their skills and gain additional experience in game situations.

Games are run by Frozen Ropes Staff and are fast-paced, fun and instructional. Join the Frozen Ropes Summer League Today!

Practices after 5 PM on Week Nights at Del Mar OR 4S Ranch Frozen Ropes

Contact us at 858-643-9390 to sign up!
Contact us at 858-485-9399 to sign up!

03/02/2017

Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics
at 4S Ranch Frozen Ropes!!
March 2
Ages 7-13

Catcher's Clinic 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

Register for our Thursday Night Softball Clinics!!
Max Player to Instructor Ratio 8:1

The fee is $20.00 per player per clinic
(You must register for this event)

858-485-9399

02/07/2017

$35 Hitting OR Fielding OR Pitching Lesson Special Today, 2/6
Softball Coach Sasha Marguiles
at our 4S Ranch Location

Available 430-530 PM

Coach Sasha is a former Division 1 Player

Call 858-485-9399

01/12/2017

Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics
at 4S Ranch Frozen Ropes!!
January 12
Ages 7-13

Catcher's Clinic 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

Register for our Thursday Night Softball Clinics!!
Max Player to Instructor Ratio 8:1

The fee is $20.00 per player per clinic
(You must register for this event)

858-485-9399

12/15/2016

Thursday Night Softball Hitting OR Pitching OR Catcher's Clinics
at 4S Ranch Frozen Ropes!!
December 15
Ages 7-13

Catcher's Clinic 5:30 - 6:30 PM
Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

Register for our Thursday Night Softball Clinics!!
Max Player to Instructor Ratio 8:1

The fee is $20.00 per player per clinic
(You must register for this event)

858-485-9399

12/05/2016

$25 Hitting OR Fielding OR Pitching Lesson Special Today, 12/5
Softball Coach Sasha Marguiles
at our 4S Ranch Location

Available 330-5 PM

Coach Sasha is a former Division 1 Player

Call 858-485-9399

12/02/2016

Friday Night Hitting OR Pitching Ages 7-13
December 2
The fee is $20.00 per player per clinic

Register for our Friday Night Clinics!!
4s Ranch Frozen Ropes
Max Player to Instructor Ratio 8:1

Pitching 6:30 - 7:30 PM
Hitting 7:30 - 8:30 PM

(Must be 8 years old to be enrolled in the Pitching Clinic)

Call 858-485-9399 or email us at [email protected]
(You must register for this event)

11/22/2016

$225 for 5 Sessions
Gold Level Power Hitting Classes
Starts Monday, 11/21
Ends Monday, 12/19
Increase Power & Bat Speed

Monday Nights for 5 Weeks
New Session Starts November 21st!!

7:00-8:30 pm (ages 14-18)
Coach Tracy

7:00-8:30 pm (ages 12-13)
Coach Tracy OR Coach Bobby

Max Player/Coach Ratio 6:1
Advanced Hitting

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Location

Telephone

Address


10710 Thornmint Road, Ste 100
San Diego, CA
92127

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 2pm

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