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Spring Energy Spring provides an efficient and diversified energy source. Designed based on scientific findings, w

Things that go bump in the night: your stomach on a maltodextrin gel.Happy Halloween from the headlamp crew. Real food, ...
10/31/2026

Things that go bump in the night: your stomach on a maltodextrin gel.

Happy Halloween from the headlamp crew. Real food, no tricks.

Running in the dark this weekend? πŸ‘‡

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Flats happen. Bonks don't have to.Fix the tire, eat something real, keep rolling.What's the one thing you never ride wit...
10/29/2026

Flats happen. Bonks don't have to.

Fix the tire, eat something real, keep rolling.

What's the one thing you never ride without? πŸ‘‡

Pack light. Fuel real.One pouch in the waistband, reachable without breaking stride. Canaberry: 100 calories from basmat...
10/27/2026

Pack light. Fuel real.

One pouch in the waistband, reachable without breaking stride. Canaberry: 100 calories from basmati rice, banana, strawberry and maple.

Where do you carry your gels? πŸ‘‡

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Hour four, still going.The top of the rock at golden hour is not where the race ends. It's where the second half starts....
10/20/2026

Hour four, still going.

The top of the rock at golden hour is not where the race ends. It's where the second half starts. Real food is how you're still smiling up there.

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The face of a stomach that's still fine at hour three.Awesome Sauce: apple juice, basmati rice, apple sauce, maple. 28 g...
10/18/2026

The face of a stomach that's still fine at hour three.

Awesome Sauce: apple juice, basmati rice, apple sauce, maple. 28 g of carbs, no maltodextrin.

What's your longest run without a stomach complaint? πŸ‘‡

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Cheers to hour four.The part of the day the elite protocol never has to survive. We built for this light.πŸ“·
10/17/2026

Cheers to hour four.

The part of the day the elite protocol never has to survive. We built for this light.

πŸ“·

Race-morning kit, July edition.Shoes, three flavours, one pier. The stuff you lay out the night before so 5 am needs no ...
10/15/2026

Race-morning kit, July edition.

Shoes, three flavours, one pier. The stuff you lay out the night before so 5 am needs no decisions.

What's always in your kit? πŸ‘‡

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Same fuel, two wheels.Real-food gels aren't just for runners. Rice, fruit, maple: fuel your gut can handle when the road...
10/14/2026

Same fuel, two wheels.

Real-food gels aren't just for runners. Rice, fruit, maple: fuel your gut can handle when the road turns to mud.

Riders: what's in your jersey pocket? πŸ‘‡

50 g of carbs. One pouch. No maltodextrin.Peach Cobbler XL: honey, peaches, basmati rice, banana. 210 kcal. The one for ...
10/13/2026

50 g of carbs. One pouch. No maltodextrin.

Peach Cobbler XL: honey, peaches, basmati rice, banana. 210 kcal. The one for the day you're chasing an hourly carb number and still want it to taste like food at hour four.

Big race coming up? Tell us the distance πŸ‘‡

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Long run Sunday.Canaberry tucked in the waistband: basmati rice, banana, strawberry, maple. 17 g of carbs that sit easy ...
10/11/2026

Long run Sunday.

Canaberry tucked in the waistband: basmati rice, banana, strawberry, maple. 17 g of carbs that sit easy from the first mile to the last.

How long is today's run? πŸ‘‡

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San Leandro, CA
94577

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