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Root & Rise Wellness

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Sandwich, IL
Root & Rise Wellness

Root & Rise is based in supporting people’s wellness though Yoga asana, breath work and meditation.

Jennie’s career as a social worker for 25 years supports you in utilizing yoga for your own method of mental health support in your practice.

11/03/2026

Join me Tuesday night! Suddenly 7:30 is darker than ever before this fall - 😝🕯️ 🧘‍♀️ 🍁

11/02/2026

🧡 Remember to care for you first!

11/01/2026

Two more Mondays left! Join us this week and next for free yoga in Sandwich!

Join us starting Oct. 5th for a six-week series. Chair Yoga 🪑 available at 4pm and Flow Yoga 🧘 available at 5pm. Beginner friendly. Find time for you.

10/29/2026

10/26/2026

🕯️ 🧘‍♂️ 💫

10/25/2026

Take a deep breath and let the sound of these waves wash over you. Drop a 🌊 in the comments if you wish you were here right now!

10/23/2026

Happy Friday…hope it’s a day for healing, grounding, breathing, gratitude, and alignment . ❤️‍🩹

10/13/2026

Join me tomorrow for candlelight flow and Sunday for Grief and Gratitude flow. Message me with any questions!

✨ Events This Week ✨

🧘 Candlelight Yoga
Tuesday | 7:30 PM
with Root & Rise Wellness

🧘 Grief & Gratitude Yoga
Sunday | 10:00 AM
with Root & Rise Wellness

✨ Next Week ✨

🧘 Candlelight Yoga
Tuesday | 7:30 PM
with Root & Rise Wellness

✒️ Sip & Script
Oct 23 | 7:00 PM
with Sip & Script & Letter & Lyse

10/09/2026

New Yoga classes at Sandwich Church of the Nazarene near Walgreens.

Address

Sandwich, IL
60548

Website

facebook.com

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