Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmony Yoga Studio Utah, Yoga studio, Sandy, UT.
Busy fills your calendar. Productive fills your cup. Know the difference. 🧘🏽♀️
Let’s be real, teaching Ashtanga on a Saturday morning was never going to make me rich. I teach because I watched what this practice did for me first, and I couldn’t keep that to myself.
Every mat in that room is someone working through something you can’t see. Our job is just to hold the space so they can get there.
That’s the whole reason Harmony Yoga exists.
🧘🏽♀️ Saturdays in Riverton, mat and curiosity required.
Channel your inner goddess 💪✨
✅ Benefits of Utkata Konasana Variation (Goddess Pose Variation):
- Builds serious strength in the quads, glutes, calves, and ankles
- Opens up the inner thighs and hips, where most of us hold our stress
- Improves balance, posture, and body alignment
- Boosts lower body endurance and stability
- Increases hip mobility for smoother, easier movement
- Helps ease menstrual cramps and supports hormonal balance
- Grounds you. Strong legs, steady mind.
Come practice with us at Harmony Yoga Studio. Your mat is waiting.
06/11/2026
The sun is up, the park is calling, and yoga is free.
Join Harmony Yoga Studio this International Yoga Day for an outdoor breathwork and flow class at Riverton City Park.
June 21st, 8:30 am.
Bring a friend, bring your mat, bring yourself. ☀️🧘