Grayton Beach Fitness

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Grayton Beach Fitness The Local's Gym Where Guests are Welcome. We also offer 24hr access for our members at an additional cost.
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Want to get more out of your workout? 💪TRX bands use your own body weight to build strength, improve balance, increase f...
11/02/2026

Want to get more out of your workout? 💪

TRX bands use your own body weight to build strength, improve balance, increase flexibility, and engage your core. They’re versatile, effective, and can be adjusted to challenge every fitness level.

One tool. Countless ways to get stronger. 🔥

10/20/2026

We really will cover every base to give you the best workout possible! 💪🏽😜

10/19/2026

Lower body training is about so much more than building muscle. It’s about building a stronger, healthier future. 💪🏼

As we age, maintaining strength in our legs and glutes plays a huge role in our mobility, balance, independence, and overall longevity.

Every squat, lunge, and deadlift is an investment in your future self. Because the goal isn’t just to look good today — it’s to move better, feel stronger, and live healthier for years to come. 🤍

10/15/2026

Sometimes you just need that gentle nudge … STOP SKIPPING LEG DAY 💪🏽😜

10/04/2026

A bent over row can be a tricky one to nail 💪🏽 Let us help you! Remember lifting a heavier weight can sometimes not be the best thing for you … here’s why!

09/27/2026

GYM PSA 🚨 Please be considerate of those around you when lifting (and dropping) your weights … or we might have to get sassy (like Paul)

09/22/2026

Save this for your next 45 minute leg day AND remember … friends don’t let friends skip leg day 💪🏽🏋️💨

Address

55 Logan Lane
Santa Rosa Beach, FL
32459

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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