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Monday 12pm - 7:30pm Tuesday 12pm - 7pm Wednesday 12pm - 7pm Thursday 11am - 7:45pm Friday 12pm - 7:15pm

Transform Martial Arts

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Sarasota, FL
Transform Martial Arts

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Igniting Potential, Forging Leaders. Sarasota's Leading Martial Arts Academy! Call today for more information!

Transform Martial Arts, formerly known as Trautwein's ATA, is the leader in providing martial arts training in a safe, fun environment. We offer an after school program providing transportation from school, Taekwondo class, snack and homework help! We also have evening classes for ages 4 & up providing exercise, martial arts training, self-defense knowledge, and much more. At Transform Martial Arts, you’ll find a caring staff whose sole purpose is to stimulate and draw out each child’s positive potentials, so they can be ready to meet any of life’s challenges. The new, state of the art facility is located on 5 acres with an outdoor obstacle course to further challenge the students. Our programs help children develop martial arts skills, as well as life skills, all in an exciting class atmosphere.

10/27/2026

🥋❤️ The real win isn’t always the one that happens on the mat.

It’s the moment a child feels frustrated but chooses to think before reacting. When a disagreement gets heated, or someone tries to provoke them, knowing how to pause and walk away can be just as important as knowing a technique. 🧠💪

Martial arts gives kids opportunities to practice discipline, respect, and self-control — skills they can carry into everyday life, too. ✨

Because being strong means knowing you don’t have to prove it in every situation. 🔥

Visit our website to learn more! 🔗

https://karatesarasota.com/

10/22/2026

🥋❤️ Being a good kid doesn’t mean saying yes to everyone.

Sometimes kids agree to things because they don’t want to upset a friend, seem rude, or feel left out. And learning that it’s okay to set boundaries can take practice. 💭

We want kids to know they can be kind and stand their ground, speak up and stay respectful. Real confidence is knowing your voice matters, even when someone else doesn’t agree. 💪✨

Visit our website to learn more! 🔗
https://transformma.com/

10/20/2026

🥋💪 Even our instructors have to put in the work!

Our instructor crew was back at it during our weekly training! Lots of sweat, hard work, and a few laughs along the way!

We’re always looking for ways to improve, sharpen our skills, and keep learning. After all, if we’re asking our students to push themselves and get better every day, we need to be doing the same!

Proud of this crew and the effort they put in, both on and off the mats. Always working to be better instructors for our students! 👊🔥

10/18/2026

🥋👀 Ever notice how kids pick up on the little things around them — even when we think they aren’t paying attention?
The way they react when frustrated, handle a challenge, or treat someone who’s struggling can say a lot about what they’re learning. ❤️
That’s why the environment matters. With the right guidance, consistent practice, and positive role models, kids get more opportunities to build habits that help them both on and off the mat. 💪✨
Visit our website to learn more! 🔗
https://transformma.com/

10/16/2026

🥋💪 CONFIDENCE IS BUILT ONE PUNCH AT A TIME! 💪🥋

Confidence doesn't happen overnight. It's built through hard work, determination, and the courage to try something new!

At Transform Martial Arts, we love watching our students discover just how strong and capable they really are. 🔥

Every punch, every kick, and every challenge they overcome helps them develop the confidence to believe in themselves — both on and off the mats!

It's not just about learning martial arts. It's about teaching our students to face challenges head-on, push past their comfort zones, and say "YES I CAN!" 💪

And sometimes, that confidence starts with one powerful punch! 👊

Building strong minds, strong bodies, and confident future leaders — one student at a time! 🥋🧡

10/15/2026

🥋💪 Every parent wants their child to feel confident enough to stand up for themselves. But confidence also means not feeling pressured to prove anything to anyone. ❤️
Whether it’s peer pressure, an argument at school, or someone trying to get a reaction, knowing how to handle the moment matters. Sometimes that means speaking up, sometimes asking for help, and sometimes choosing to leave. 🧠✨
The goal? Kids who know their worth and don’t need to win every confrontation to feel strong. 🔥
Visit our website to learn more! 🔗

10/09/2026

Last call for our upcoming Day Camp THIS MONDAY, October 12th!!

🍂🥋 FALL DAY CAMP REGISTRATION IS OPEN! 🥋🍂

Hi TMA Families & Friends! 👋

Looking for something fun, active, and exciting for your child during upcoming school breaks? We’ve got you covered! 🎉

📅 October 12th Day Camp is NOW OPEN for registration, along with several other Fall Day Camp dates!

Our Day Camps are the perfect way for students to:
🥋 Stay active
🤝 Make new friends
⭐ Build confidence
🎉 Have an awesome day with their TMA family!

Spots are limited and tend to fill quickly, so don’t wait to reserve your child’s spot!

👉 REGISTER HERE:
https://sparkpages.io/cart/2/?i=_PPGb&c=&ocu=

Have questions or run into any issues while registering? Just reach out—we’re happy to help!

10/07/2026

🥋🔥 BUDDY WEEK IS OFF TO A GREAT START! 🔥🥋

We’ve already had some awesome buddies join us on the floor this week, and there’s STILL TIME to bring a friend and join the fun! 🎉

Through October 9th, TMA students can bring a friend to their Core Evening Class at NO COST! And yes — you can bring a different friend to each class throughout the week! 👊

Here’s the fun part… 🎟️

⭐ Every friend you bring = 1 raffle ticket!
🎁 We’ll be raffling off a gift card for our TMA student!
🥋 PLUS, their buddy will receive a FREE INTRO including a uniform + 4 classes!

Afterschool students are invited too! They can bring a friend to an evening class during Buddy Week.

Haven’t brought a buddy yet? There’s still time! Grab a friend, come train together, and show them what TMA is all about! 🔥

Have your friend complete the intake & release form ahead of time:
👉 Buddy Week Intake & Release Form:
https://sparkpages.io/forms/?frm=_NPp

No worries if you don’t get it done ahead of time — forms will also be available at the academy.

Let’s finish Buddy Week strong! 🥋🔥
Who are you bringing to class? 👊

Address

7754 State Road 72
Sarasota, FL
34241

Opening Hours

Monday	12pm - 7:30pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	11am - 7:45pm
Friday	12pm - 7:15pm

Telephone

+19419260355

Website

http://www.KarateSarasota.com/

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