Core Fitness

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Whether you've been working out for years or just starting out, Core is here to assist you with your fitness journey!

Sign up for your FREE SESSION today to learn more about how we support you! https://sites.google.com/becorefit.com/core-fitness-rehab/ho We are a fitness and physical rehabilitation center. At Core Fitness, we work hard, sweat a lot, change our bodies, and of course, have FUN doing it! We have a large selection of cardio equipment, selectorized equipment, free weights, and group fitness classes including, Silver Sneakers Classic, Silver Sneakers Yoga, Silver Sneakers Boom, and Cardio Kickboxing. Check out our website to learn more about us- www.becorefit.com or stop in and enjoy a complimentary free first workout!

09/25/2026

Technically, you went to the gym today 🤷‍♀️

09/22/2026

Hello Fall! 🍂

Cooler temperatures are on their way, so layer up and keep showing up! 💪 Our CORE hoodies & long sleeves are perfect for warming up, working out, or repping your favorite gym!

Stop in and grab yours for the season!

09/21/2026

Life happens. Schedules get crazy. Some weeks don’t go exactly as planned. That’s okay!

Missing one workout doesn’t erase your progress. What matters is that you get back to it and keep moving forward. 🔥

09/18/2026

Fall is on its way! And we want to know... what's YOUR favorite fall vibe? 🍎🎃

🍎Team Apple - Apple Picking, crisp autumn days & cozy vibes?

🎃Team Pumpkin - Pumpkin Carving, spooky season & all things pumpkin!

Stop by for your workout and on the way out, cast your vote!

09/15/2026

🤔 What IS dry needling? What about cupping?
Let’s break it down! 👇

🎯 Dry Needling — targets tight muscles & trigger points
⚡ Dry Needling + E-Stim — adds gentle electrical stimulation
⭕ Cupping — uses suction to address muscle tension & mobility

These modalities may help with pain, tightness, mobility, muscle function & recovery. 💪

Not sure which option is right for you? Your Physical Therapist can help determine the best approach for your individual needs.
💙 Insurance & private-pay options available!
📲 Message or call CORE Fitness & Rehabilitation to learn more or schedule your evaluation.

09/14/2026

10/10 workout? Great. 6/10 workout? Still counts. 2/10 workout where you mostly stared at the dumbbells? We’ve all been there.

Get in. Get moving. Do what you can. Progress comes from consistency, not perfection. 🔥

09/09/2026

It’s totally okay to work out every day if you’re giving your body the recovery it needs. That could mean alternating muscle groups, incorporating lower-intensity movement, or taking rest days when your body needs them. 💪

Train hard. Recover well. Keep showing up. 🔥

09/07/2026

Happy Labor Day! 🇺🇸💪

Today we’re celebrating the hard work, dedication, and effort that goes into making us stronger — both inside and outside the gym.

Enjoy the long weekend, stay safe, and remember: hard work pays off! 🔥

09/04/2026

Just another day at the gym... apparently we're open to ALL members! 🦌💪

09/01/2026

The backpacks are packed, the calendars are filling up, and it’s officially time to get back into a routine!

Whether you’re a student, a parent, a teacher, or just someone ready for a September reset—make time for yourself, show up, and make this month an A+.

Class is in session. See you at the gym! 🍎🏋️‍♀️

Address

1003 N Keyser Avenue
Scranton, PA
18504

Telephone

+15703434653

Website

http://www.becorefit.com/, https://sites.google.com/becorefit.com/core-fitness-rehab/home/free-session, https://becorefi

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