06/17/2026
NEW SHIRTS AVAILABLE! 🧡💙💪🏼
🛑 Limited time only 🛑
Now until Monday 6/22
Send us a message with your size or see us at the front desk! 💪🏼🧡
Selden Fit Body Boot Camp
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Fast, fun 30-min group workouts that burn fat, build strength and boost energy. Nutrition coaching + CFit Body Forever for ages 55+.
M-F am: 5:15am, 6am, 7:45am, 9am
M/W pm: 4:30, 5:30 & 6:30
T/TH pm: 5:30 & 6:30
S am: 7, 8 & 9
06/17/2026
06/17/2026
STRONG INTO SUMMER Challenge has come to an end, But being strong is an all-year-round adventure! This challenge was a great way to really kick off summer and lock into those small daily habits that lead to BIG CHANGES!
Congratulations to everyone who committed to the challenge! Now time to announce our winners!!
Our 2 Runner-Up Basket Winners are:
1. Rachel W
2 Nicole Z
Our 1st Prize Basket Winner is:
1. EWA!
Come grab your prizes at the front desk!! Amazing job completing this challenge and going the extra mile!! Hard work pays off!! 💙💪
06/17/2026
Karalynne Call are FULLY RESTOCKED Selden Fit Body Boot Camp 😍
Protein Powder, Snack Bars, Electrolytes, and MORE! See us at the front desk to gets yours today!
06/16/2026
The smile on their faces don't lie!
The progress and strength their building doesn't lie!
This is real, This is Forever... FIT BODY FOREVER!!
06/15/2026
That’s much better 💙
06/14/2026
CLASSIC WEEK CLASSIC WEEK
06/12/2026
Happy Friday!🤷♀️😂
06/11/2026
HEY YOU! Wanna see something INCREDIBLE?😱
…here’s an inside look of what goes on inside our Fit Body Forever Program🤫💪🏼
For adults 55 and older, come find out the secret recipe(s) to keeping your body in motion, and your muscles..STRONG💪🏼😊
Monday, Wednesday, Friday at 10:15AM & 11:15AM 💙
06/10/2026
Bad…Better…and Best! 🛑⚠️✅
Check out these small changes that can make big impacts on your life!
06/09/2026
Fit Body Forever! 💙
45 minute COACH GUIDED WORKOUT
For Adults 55 and up!
Looking to:
- Get stronger 💪
- Move better 👟
- Be healthier 🍎
You’re not seeing this for no reason..This is your sign! It’s never too late!
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Address
345 Independence Plaza
Selden, NY
11784