FS8 Severna Park

We are so excited to officially have Alex on the schedule!!! Welcome to the team 🤍🤍🤍

Alexandria (she goes by Alex!) found her passion for the fitness and wellness world back in college while studying psychology, where she witnessed firsthand how connected mental health and physical health really are. Following a ski accident and a diagnosis of joint hyper-mobility, Alex slowly rebuilt her strength and gained a whole new appreciation for functional movement and low-impact exercise. Those experiences really shaped how she approaches movement and training today, striving to create a space where movement feels empowering, not intimidating. She believes fitness should spark curiosity and creativity, not comparison or self-judgment.

Alex has her 200hr yoga cert.  and has been teaching yoga for 3. 5 years and most recently became a NASM cert. Personal trainer.   

Outside of the fs8 studio, you’ll find Alex teaching functional yoga at the Yoga Barn, spending time with her husband and two kids, Augie and Audra, heading to church, and taking long walks with her pup.

This week’s schedule is here! Ready for a great week of programming 👊

Meet our Top 10 Most Attended Members or our “Frequent Flexers!”

Consistency looks different for everyone, but one thing these members have in common is that they keep showing up. Class after class, they’ve made movement a priority, supported the community around them, and inspired us with their dedication.

A huge congratulations to everyone on this list - you’ve earned it!

And to every member in our community: whether you’ve taken 2 classes or 200, we’re so glad you’re here. Every class is a step toward feeling stronger, healthier, and more confident, and we’re cheering you on every step of the way.

Who’s working toward making the next list?

Attn FS8 Severna Park! AUGUST GRID CHALLENGE IS HERE!!

Ready to make this month a little more fun?
Starting today through August 31, pick up your August Grid at the front desk and start checking off the squares at your own pace. Complete workouts, try something new, and see how many boxes you can cross off before the month is over.

Here’s how it works:
• Grab your Grid at the front desk
• Complete the challenges throughout August
• Earn 1 raffle entry for 5 completed squares!
• The more lines you finish, the more chances you have to win!

Grand Prize: One lucky winner will receive ONE MONTH OF FREE MEMBERSHIP.

Challenge yourself, have some fun, and let’s make August your strongest month yet. See you in the studio!

This week’s lineup is here! Can’t wait to see you in the studio!

Book your classes today!

Happy Birthday to the one and only Gina! 🤍

There are so many reasons to celebrate Gina, and we couldn’t let the day pass without recognizing how grateful we are for her.

She is one of the hardest-working, most driven people I know, and she leads with kindness, integrity, and heart in everything she does. Whether she’s supporting our team, cheering on our members, or balancing the many hats she wears as a business owner and mom, she does it all with grace.

I’m so thankful to be building this journey alongside her and can’t wait to see all that’s ahead for us and our FS8 community.

Please join me in wishing Gina the happiest of birthdays! We hope your day is filled with so much love, laughter, and time with the people who mean the most to you. You deserve it all! 🤍