10/06/2026
Happy National Coaches Day🤍💪🏼
If you have someone in your life who coaches you, pushes you, believes in you, or helps you become a better version of yourself tell them you appreciate them today. I think sometimes we forget that the people who are constantly pouring into everyone else are still human too. Speaking for myself, there have been days where life has absolutely kicked my ass. Days I’ve cried in my car before walking into the gym, wiped my face, took a deep breath and walked in ready to coach like nothing was wrong. Not because I’m pretending life is perfect, but because the second I walk through those doors, I know people are counting on me. And I genuinely love being that person for someone. I love watching people realize they’re stronger than they thought. I love seeing someone gain confidence, hit a goal, push through something they wanted to quit on, or leave feeling better than when they walked in. And sometimes, on the days when I’m showing up to motivate everyone else, I don’t think people realize how much THEY motivate me too. So whether it’s your personal trainer, group fitness instructor, sports coach, mentor, teacher, or simply someone who consistently pushes you to be better tell them. Because behind every person who keeps reminding you that you can do hard things is another human being who sometimes needs that reminder too. Sometimes a simple “I appreciate you” is enough to remind someone why they keep showing up. And to every person I’ve ever had the opportunity to coach thank you for trusting me, showing up, and allowing me to be a small part of your journey. You may think I’m the one pushing you, but there have been more days than you know where being your coach has pushed me right back. 🤍
