Mountain Multi-Fit

Mountain Multi-Fit

Comments

Garett Larson for the win! Thanks amigo for hauling the new stair climber back!
Please pass the word, we have decided to shut the FREE kids room down. Moving forward if you would like to use our kids room you can contact myself or Ashley and we will get you a key to open and use it and there will be a monthly fee attached. As Ashley mentioned, we feel bad for those that used it and respected it, but this is the old "stupid people ruin it for the rest" type of deal. Thanks for understanding.
Everyone please pass this around Joe Bjornn has been awesome to let us use his lot during NON business hours. So from 8 AM to 5 PM DO NOT PARK in his parking lot. Please pass this around and please tag people that you know that use his lot during his office hours. If we can't get people to get on board, cars will have to start getting towed. It really truly is not that hard to park in the south parking of the gym building. I'd hate for one of our gym members to have to walk 35 yards to get to their final destination to exercise!!! It is amazing we are still on the parking issue after 5 years. To ALL of you that do it right, THANK YOU!!!!
Thank you Muti Fit Gym and Larson Waste for sponcering our team.

2018 Spring 1 pitch Champions
For anyone that wanted their kid to attend this weekly football X & O's class, it is starting this Saturday at 7AM sharp, have your kids there by 6:55 AM with the $5 class fee. Thanks.
Beast Pacing is looking for a 1:40 and 3:00 pacer for the TMC Fleet Feet Veteran's Day Half Marathon (11/12/17) and a 3:15, 3:30, and 4:10 pacer for the Tucson Marathon (12/9/17) in Tucson, AZ. If you are interested in pacing this or others please send an email to [email protected] with your last 3 marathon or half marathon times (whichever is applicable), the races you ran them at, your phone #, address, singlet/shirt size, and if you own a Garmin or other GPS type watch.

All pacers receive a complimentary entry into the race and all the goodies the regular runners receive (shirt, medal, official time, swag bag, and post race food etc.)

Pacers are not allowed to wear music while pacing and are there to encourage and help other runners reach their goals.

If you are motivated, love to help others, and can keep a consistent pace they'd love to hear from you!

There are many opportunities all over the country. If the TMC Fleet Feet Veteran's Day Half or Tucson Marathon/Half doesn't fit you, but you are interested in pacing other races please contact them.

https://www.facebook.com/beastpacing
Anyone looking to improve your kids running form, and overall cordination this is a great class to put them in. Spaces are limited, message us for a spot.

We specialize in sport specific training, all sports, we also offer personal training, and several adult group classes.

Operating as usual

12/28/2021

Believer's Creed:
β€œToday is the very first day of the rest of my life. This is the beginning of a new day. God has given me this day to use as I WILL. I can waste it...or use it for good, but what I do today is important, because I am exchanging a day of my life for it! When tomorrow comes, this day will be gone forever, leaving in its place something that I have traded for it. I want it to be gain, and not loss; good and not evil; success, and not failure; in order that I shall not regret the price I have paid for it. I will try just for today, for you never fail until you stop trying.”
I saw this post by @damonstratton and had to share it!
@sirlancea.lot @ethan_cchristensen @tylerclare_88 @macey.gardnerrr @brennan_bryant2 @karterraban @ashleyraban @rhettwengert_5 @wengert.rylee @levjev @paige.teo @aust.stratton @braxton_jayde @braedynstanderfer @king_lewie12 @kaja.brimhall @rykerbrimhall @brooklyn__greer @tripwhiting @crew_whiting @cooper_rapier @j_ciminski52

Believer's Creed:
β€œToday is the very first day of the rest of my life. This is the beginning of a new day. God has given me this day to use as I WILL. I can waste it...or use it for good, but what I do today is important, because I am exchanging a day of my life for it! When tomorrow comes, this day will be gone forever, leaving in its place something that I have traded for it. I want it to be gain, and not loss; good and not evil; success, and not failure; in order that I shall not regret the price I have paid for it. I will try just for today, for you never fail until you stop trying.”
I saw this post by @damonstratton and had to share it!
@sirlancea.lot @ethan_cchristensen @tylerclare_88 @macey.gardnerrr @brennan_bryant2 @karterraban @ashleyraban @rhettwengert_5 @wengert.rylee @levjev @paige.teo @aust.stratton @braxton_jayde @braedynstanderfer @king_lewie12 @kaja.brimhall @rykerbrimhall @brooklyn__greer @tripwhiting @crew_whiting @cooper_rapier @j_ciminski52

12/27/2021

My new favorite athlete wall pic at the gym!

My new favorite athlete wall pic at the gym!

12/23/2021

No classes until school starts back up.

No classes until school starts back up.

12/22/2021

There's still time to donate if you'd like to be part of our Christmas giveaway! Message us if you still have questions.

There's still time to donate if you'd like to be part of our Christmas giveaway! Message us if you still have questions.

12/22/2021

Love the venmo challenge! #payitforward

12/21/2021

PS pigeons are rats of the bird kingdom!

PS pigeons are rats of the bird kingdom!

12/20/2021

Monday and Tuesday classes will be held at 7AM.
No classes Thursday or Friday.
Merry Christmas Mountain Multi-Fit family!

Monday and Tuesday classes will be held at 7AM.
No classes Thursday or Friday.
Merry Christmas Mountain Multi-Fit family!

12/17/2021

Great advice!

Great advice!

12/16/2021

530 AM class is on πŸ”₯

12/14/2021

Happy Tuesday morning! These kids kicked butt today.

12/13/2021

Amen!
PUT UP OR SHUT UP!

Amen!
PUT UP OR SHUT UP!

12/13/2021
12/11/2021

Merry Christmas from the Raban's!

12/08/2021

πŸ™ŒπŸ™Œ

πŸ™ŒπŸ™Œ

12/02/2021

Parents ask me all the time.... "when will I see the improvements from your training"
My answer has ways been the same, it's a marathon not a sprint.
I loved this quote from Wooden, he nails it!

Parents ask me all the time.... "when will I see the improvements from your training"
My answer has ways been the same, it's a marathon not a sprint.
I loved this quote from Wooden, he nails it!

12/01/2021

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Photos from Mountain Multi-Fit's post 12/01/2021

Next time I clean up after this person I'll watch the video and cancel that membersip!

12/01/2021

"When we do hard things in times of contentment, we will be prepared in times of distress"
I love this quote!
For my kids training at 5:30AM, and all the extra preparation you're doing outside the mandatory team practices..... you'll be more than ready when the game gets tough, when the heat is turned up, you'll be used to that fire.
Keep it up MMF athletes, it's worth it!

"When we do hard things in times of contentment, we will be prepared in times of distress"
I love this quote!
For my kids training at 5:30AM, and all the extra preparation you're doing outside the mandatory team practices..... you'll be more than ready when the game gets tough, when the heat is turned up, you'll be used to that fire.
Keep it up MMF athletes, it's worth it!

11/30/2021

Dawgs! Each one, and the ones that missed the pic!
#ALPHAPACK

Dawgs! Each one, and the ones that missed the pic!
#ALPHAPACK

11/22/2021

Kids and parents please spread the word: no morning classes during Thanksgiving break!

Kids and parents please spread the word: no morning classes during Thanksgiving break!

11/17/2021

Another Snowflake/Taylor small business stepping up to hook our little community up with some swag before we go win state! @acoors22 and @raynacoorcst are selling these Ts for only $10! Get a hold of them and get some ordered, they have hats too! Spread the word Lobos!

Another Snowflake/Taylor small business stepping up to hook our little community up with some swag before we go win state! @acoors22 and @raynacoorcst are selling these Ts for only $10! Get a hold of them and get some ordered, they have hats too! Spread the word Lobos!

11/15/2021

This guy nailed it!

This guy nailed it!

11/09/2021

Today is a great day!
#riseNgrind
#startstacking

Today is a great day!
#riseNgrind
#startstacking

11/07/2021

Head down, mind sharp, lazer focus.....go to work & trust the process! Results and recognition will come.

Head down, mind sharp, lazer focus.....go to work & trust the process! Results and recognition will come.

11/04/2021

πŸ”₯πŸ”₯πŸ”₯.. Coach's diary is preachin truth today!

πŸ”₯πŸ”₯πŸ”₯.. Coach's diary is preachin truth today!

11/03/2021

These two quotes are amazing, they go together like peanut butter and jelly!
#PB&J

These two quotes are amazing, they go together like peanut butter and jelly!
#PB&J

10/31/2021

Parents, ESPECIALLY those who don't know much about the sport your child is playing.... DO THIS!
Don't be the jack h***y that complains and talks bad about the coaches, you're not doing your kid or yourself any favors!

Parents, ESPECIALLY those who don't know much about the sport your child is playing.... DO THIS!
Don't be the jack h***y that complains and talks bad about the coaches, you're not doing your kid or yourself any favors!

10/28/2021

Dang I love this one... A LOT!
Read that a few times!

Dang I love this one... A LOT!
Read that a few times!

10/20/2021

It's going to be a great day!

It's going to be a great day!

10/19/2021

YOUTH FOOTBALL TOURNAMENT:
Parents of Nafyl kids, there is a youth football tournament available in Gallup NM on the 30th of this month. Here are the details:
Teams are separated by age groups, just like we run them in NAYFL.
I personally will be trying to take the 7th grade team as well as the 5/6th grade team I helped coach @jeffgreer80 coach. (Maybe mighty mites)
These tournaments are great for the boys, football is hard to get "extra" time in, both practice and games.
My boys have played about 20 of these tournament games, and I think they are very useful to develop these young players.
We don't have much time, please tag and share this so we can reach as many kids and parents as possible.
I will be sharing this on my personal page please use that post for questions so I make sure to get back to everyone.
We need to decide by tonight for 2 reasons, the tournament director needs to set the teams and we will need to get permission from Stewart and the Burdens to use the equipment.
@ashleyraban

YOUTH FOOTBALL TOURNAMENT:
Parents of Nafyl kids, there is a youth football tournament available in Gallup NM on the 30th of this month. Here are the details:
Teams are separated by age groups, just like we run them in NAYFL.
I personally will be trying to take the 7th grade team as well as the 5/6th grade team I helped coach @jeffgreer80 coach. (Maybe mighty mites)
These tournaments are great for the boys, football is hard to get "extra" time in, both practice and games.
My boys have played about 20 of these tournament games, and I think they are very useful to develop these young players.
We don't have much time, please tag and share this so we can reach as many kids and parents as possible.
I will be sharing this on my personal page please use that post for questions so I make sure to get back to everyone.
We need to decide by tonight for 2 reasons, the tournament director needs to set the teams and we will need to get permission from Stewart and the Burdens to use the equipment.
@ashleyraban

10/14/2021

Yep!

Yep!

10/12/2021

FALL BREAK: NO CLASS THURSDAY OR FRIDAY.
We will have normal class tomorrow, and yoga on Wed though.
Kids & parents, please pass this along.

FALL BREAK: NO CLASS THURSDAY OR FRIDAY.
We will have normal class tomorrow, and yoga on Wed though.
Kids & parents, please pass this along.

10/05/2021

Shout out to one of my favorite MMF athletes.
She's just as good of a person is she is an athlete!
Congrats Rylee, well deserved!
@wengert.rylee

Shout out to one of my favorite MMF athletes.
She's just as good of a person is she is an athlete!
Congrats Rylee, well deserved!
@wengert.rylee

10/05/2021

We've got about half our wall done! The MMF Pack is growing.
A lot of Kids today say they work hard, these kids don't say it, they do it!
#HWPO

10/01/2021

T-Shirts are coming!
Who wants em? I'm taking orders!

T-Shirts are coming!
Who wants em? I'm taking orders!

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412 Main Street
Snowflake, AZ
85937
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