Poetic Beats Yoga

Poetic Beats Yoga Enhance your yoga journey with our unique classes & experience the benefits of Reiki & sound healing.

Join Vishali Gupta on 10/17 for a gentle, practical workshop designed to help you better understand and care for your ba...
09/25/2026

Join Vishali Gupta on 10/17 for a gentle, practical workshop designed to help you better understand and care for your back through yoga.

You’ll learn simple yoga practices to help:
• Ease lower back tension
• Open tight hips
• Release the hamstrings
• Gently strengthen the core and back

Props will be used throughout the workshop, and everything you need will be provided. Bring your yoga mat and water.

Suitable for all levels. Spaces are limited.

Register: www.PoeticBeatsYoga.com (under Classes + Events).

🎶 ONE MONTH AWAY + A NEW DATE! 🎶Our October 24 Sound Healing Training is almost full, with just 1–2 spots left 🤍 And due...
09/25/2026

🎶 ONE MONTH AWAY + A NEW DATE! 🎶

Our October 24 Sound Healing Training is almost full, with just 1–2 spots left 🤍 And due to popular demand, we’ve opened a second date: December 5 (early bird rate through 10/15).

Whether you’re new to sound healing or an experienced practitioner, this training is designed to give you the tools to share sound healing with your community, friends, or family, or incorporate sound into your personal practice or existing wellness work.

No instruments required, just an open heart and curiosity. 🎶 Space is intentionally limited to keep the experience intimate and hands-on.

Not sure if the training is right for you? Comment “SOUND” or DM me for details. I’d be happy to answer your questions.

FAQs + registration: poeticbeatsyoga.com/soundtraining

Feeling grateful today.🤍 Thank you for filling my wellness space with your beautiful energy for today’s Sound Bath exper...
09/19/2026

Feeling grateful today.🤍 Thank you for filling my wellness space with your beautiful energy for today’s Sound Bath experience. My heart is full.

My hope is that you left feeling a little more grounded, rested, and connected as we move into this Fall season. Until next time. 🍂✨

To see what’s coming up next, visit www.poeticbeatsyoga.com (under Classes + Events).

🛑Ok, so we’re NOT doing downward dog in the car.🛑I have 4 kids and spend A LOT of time driving. Once I became more aware...
09/16/2026

🛑Ok, so we’re NOT doing downward dog in the car.🛑

I have 4 kids and spend A LOT of time driving. Once I became more aware of what I was doing in my body while rushing to work, picking up, dropping off, or being stuck in traffic, I couldn’t unsee it.

Tight grip. Raised shoulders. Clenched jaw. Holding my breath.

But once you notice it, you have a choice. You can soften. Release. Breathe.

These small choices throughout the day can really add up and contribute to your overall wellbeing.

So next time you’re sitting at a red light, take a moment to notice: Where are you holding tension? 💗

Tell me if you try it and how it goes. (Once you’re not driving!)🤍

After sharing 30 days of Sound Healing with you, I hope you feel inspired to keep connecting with sound as a way of supp...
09/14/2026

After sharing 30 days of Sound Healing with you, I hope you feel inspired to keep connecting with sound as a way of supporting your own healing and well-being. 🤍

If you’d like to continue your sound journey with me, there are a few ways:

1. Sound Baths 🔔
If you’re local, join me for a monthly Sound Bath in our Solon wellness space. Experience many of these instruments live and see where the sounds take you. **Next Sound Baths: 9/19 & 10/10**

2. Individual/Small Group Sound Healing Sessions ✨
In person or virtually, each private session is personalized to meet your needs for self-care and healing. **Book directly at PoeticBeatsYoga.com**

3. Sound Healing Training 🎶
Curious about learning the art and techniques of sound healing? Whether you want to share sound with friends, family, or your community, or deepen your own practice, I offer in-person trainings. **Next training: 10/24 (almost full) or 12/5. Virtual trainings coming soon**

Send me a DM or comment “SOUND” and I’ll send you more information about any of these options. 🤍

If you’re new here, know that I love to share quotes that speak to me… and this one did🤍Wishing you a beautiful, cozy Sa...
09/12/2026

If you’re new here, know that I love to share quotes that speak to me… and this one did🤍

Wishing you a beautiful, cozy Saturday!⛈️

09/05/2026

You made it all the way to Day 30! (and so did I!😅). Thank you so much for following along. I’m incredibly grateful for all the connections, feedback, and love you’ve shared throughout this series. If you’ve enjoyed any part of it, had a favorite, or learned something new, drop a ❤️ or leave a comment. I’ll be sharing more ways to stay connected through upcoming sound experiences, so stay tuned. 💫

And now for the FINAL instrument. You might have expected a grand finale, but I’m ending this series with something much simpler: a Vajra bell. Fittingly, bells are often used to mark transitions, beginnings, and endings.

In Buddhist tradition, the bell symbolizes the voice of wisdom and emptiness. Its clear, high-pitched tone and rich overtones are said to clear mental clutter, dissolve mental chatter, and bring awareness back to the PRESENT moment. After all, that’s what this is all about.🙏🏻

Thank you for listening. 🤍

Address

33790 Bainbridge Road , Suite 209
Solon, OH
44139

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