11/02/2026
24 hours. 24 workouts. Little sleep. All to be a hero for the kids at Dayton Children’s. 💙
This Black Friday, Fist Bump Films is teaming up with SkyFall member & Hospital Women’s Board member, Pamela Venema-Church and CrossFit SkyFall to host a 24 hour workout to raise money for Dayton Children’s Hospital.
📅 Fri, Nov 27 at 10am → Sat, Nov 28 at 10am
📍 CrossFit Skyfall
📺 Livestreamed the whole time, so you can watch us fall apart in real time
And YOU get to decide how much we suffer:
🧠 $100 Program an hour: write the workout, or pick from our bank of 30. Only 22 spots!
😈 $250 Add a modifier: superhero costumes, no music, an Oreo every 5 minutes… you name it
🎟️ $20 Raffle tickets: for a mystery basket from local businesses 👀
💙 Any amount: every dollar goes to Dayton Children’s
Every hour is open to anyone who wants to jump in and sweat with us. Come for an hour, come for the 3am grind, or just come to cheer.
🔗 Link in bio to donate, grab your hour, and leave us a message to keep us going!
DaytonOhio