Lato Fitness

Lato Fitness

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Certified Personal Trainer
Fitness tips• Exercise tutorials

06/14/2026

Lately, I’ve been reminding myself to appreciate what’s happening right now instead of always focusing on the next goal.

I’m grateful for the opportunities coming my way and proud of myself for continuing to push my limits, take chances, and put myself out there even when it feels uncomfortable.

Growth doesn’t always happen overnight. Sometimes it’s about staying consistent, trusting the process, and remembering how the turtle won the race.

Slow progress is still progress. 🐢✨

06/12/2026

🤏🏾💜

06/11/2026

Have a good day friend 🤣💆🏾‍♀️

06/10/2026

🏃🏾‍♀️🤎 Miles & Melanin Run Club Update 🤎 🏃🏾‍♂️

Registration for Miles & Melanin Run Club is currently CLOSED.

If you previously received the registration link but did not complete the registration process before spots filled, you will need to wait until registration reopens on June 22nd.

We are unable to make exceptions at this time as we have reached our current capacity.

Thank you for your interest and support! Keep an eye out for the registration link when enrollment reopens on June 22nd.

06/10/2026

🤏🏾🥰

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Location

Category

Address

Springfield, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm