12/31/2020
Special New Year's Day Class with Megan at 10am- https://mailchi.mp/stamfordyogacenter/sept-2779893
Stamford Yoga Center
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Fun, down-to-earth yoga that feels fantastic. Conveniently located in the heart of downtown Stamford. When it comes to yoga one size does not fit all.
At Stamford Yoga Center we believe that yoga is about standing on your own two feet more than it’s about standing on your head. It’s fun to be playful on the mat—a healthy challenge can be a confidence booster—but we also know that you can have a rich, full yoga practice (and life!) without ever doing a single fancy yoga pose. There’s no such thing as cookie cutter yoga. Yoga should be a healing p
12/31/2020
10/07/2020
Get together with fellow Stamyogi’s and our friends from Life Cycle for outdoor socially distant PUMPKIN CARVING!! 🎃
Tuesday October 20th at 6:30pm behind Tigin 🎃
BYO pumpkin. We’ll have carving tools available for use 🎃
Drinks and food available for purchase from Bedford Hall 🎃
08/12/2020
Yoga on a paddle board challenges balance and precepts of postures.
It recruits stabilizing muscles illuminating understanding of form and alignment.
It requires a great sigh in realizing the concept - that much is beyond control, like the weather, wind speed and current of the sea.
SUP Yoga will build a relationship with the force of nature and a reverence to her power in artfully, skillfully and mindfully rising with that tide.
1.15 minute class out of ThumbSUP Yoga at W**d Beach in Darien, CT followed by lite bites and conversation at the Beach.
All equipment provided.
No experience necessary.
8 spots only. $45.
Show gate guard receipt to access the beach.
Contact Danielle @ 347-229-8835 with any questions
08/11/2020
Come practice with me at 6pm 😍
08/08/2020
If you’re thinking about doing a SUP Teacher Training (and why wouldn’t you be?!)THIS is the one you want, with and
08/07/2020
I started learning about the Tarot in middle school.
Like the legends and lore of yoga, the tarot’s archetypal imagery speaks to the part of our brain that communicates through the language of metaphor, poetry, symbol, and art.
The Magician is a special card that pulls at my imagination. Over the decades she has shown up for me frequently.
This depiction is one of my favorites, drawn by Lisa Sterle for her Modern Witch Tarot.
The Magician is will and skill; desire and power. She stands as a lighting rod, a conduit between heaven and earth, pulling possibility into creation.
Assembled before her are the tools of her craft. Everything she needs, already at hand.
Assigned the numeral one, she is capable of a singular focus.
What is the one thing you’d need to focus on today to ensorcel a dream into reality?
08/05/2020
No 6pm class tonight. Our team is out of power. Womp womp. We’ll be up and running our regular schedule as soon as the power comes back on. Tonight, if you’re lucky enough to have electricity, try taking a class from our online library!
07/28/2020
When yer learning how to make gluten free corn fritters in quarantine, and there are too many for one person to eat but they’re WAY too good to toss.
07/27/2020
Monday night outdoor class in Columbus Park is cancelled with the heat advisory. Stay cool!
07/21/2020
It’s too durned hot for outdoor classes. No Tuesday night class tonight. As a rule of thumb if the temperature climbs above 90 degrees we’ll stick to virtual classes. Hope to see you in Columbus Park on Saturday morning at 9am.
07/20/2020
Tonight’s outdoor class is cancelled due to heat advisory. Stay cool and practice online at 6pm with Danielle instead!
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Location
Category
Telephone
Address
13 Spring Street
Stamford, CT
06901
Opening Hours
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 11:30am |
| Sunday | 9am - 11:30am |