Family Tree Yoga

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Family Tree Yoga Yoga for all stages of life. From Fertility to Pre-Natal to Mommy & Me Yoga, Yoga for pre-schoolers,

Yoga for all stages of life..Adult Classes, Fertility Yoga, Pre-Natal Yoga, Mommy & Me Yoga, Yoga for pre-schoolers, Kids yoga, Teen Yoga, Yoga for Brownies & Girl Scouts, Kids Yoga Camp, Yoga Parties, Yoga for Beginners, Partner Yoga, Family Yoga

10/10/2026

🌳We’ve built a thriving prenatal community where expecting mothers come from near and far to move, connect, and prepare for birth together.

Whether you’re new to yoga, have an established fitness routine, or simply want to feel more comfortable and confident throughout your pregnancy, there’s a place for you here.

Our prenatal classes welcome all fitness levels and every stage of pregnancy, offering movement, education, and a supportive community of mothers sharing this journey.

Come as you are. Every Mother Grow Here! 🌳

Proudly welcoming mothers from
📍Fairfield County, CT &
📍Westchester County, NY.


We’ve built a thriving prenatal community where expecting mothers come from near and far to move, connect, and prepare for birth together.

Whether you’re new to yoga, have an established fitness routine, or simply want to feel more comfortable and confident throughout your pregnancy, there’s a place for you here.

Our prenatal classes welcome all fitness levels and every stage of pregnancy, offering movement, education, and a supportive community of mothers sharing this journey.

Come as you are. Grow with us. 🤍

📍 Proudly welcoming mothers from Fairfield County, CT & Westchester County, NY.

TheFamilyTree PrenatalYoga FairfieldCountyMoms WestchesterMoms PregnancyCommunity

⭐️EMPOWERED BirthFor couples who want to feel confident, informed, and prepared for a positive, empowered birth.Empowere...
10/08/2026

⭐️EMPOWERED Birth
For couples who want to feel confident, informed, and prepared for a positive, empowered birth.

Empowered Birth goes beyond standard hospital classes, giving you the tools to understand your options, manage labor effectively, and advocate for the birth you want.

Whether you’re planning an unmedicated birth, choosing an epidural, or keeping your options open, this class will support you.

1 Day Hands-on Birth Preparation in 📍Stamford, CT

Facilitated by Kimberly Motill - Birth Doula, Educator and Perinatal Wellness Coach

register on our website 🔗in bio

🎃October Fun at The Family Tree! join us for our special classes and series and our weekly class drop-ins!Use your class...
10/04/2026

🎃October Fun at The Family Tree!
join us for our special classes and series and our weekly class drop-ins!

Use your class packs for weekly classes.

Can’t make all the classes in a series? DM for options.

Register for all classes on our website www.familytreeyoga.net
🔗 in bio

10/01/2026

🙌🏻EMPOWERED Birth - 1 Day Hands-on Birth Preparation
Facilitated by Kimberly Motill - Birth Doula, Educator and Perinatal Wellness Coach

🧑‍❤️‍💋‍🧑For couples who want to feel confident, informed, and prepared for a positive, empowered birth.

Empowered Birth goes beyond standard hospital classes, giving you the tools to understand your options, manage labor effectively, and advocate for the birth you want.

Whether you’re planning an unmedicated birth, choosing an epidural, or keeping your options open, this class will support you.

Part 1: Labor, Birth & the Golden Hour | 1:00–3:00 PM
Learn what’s happening in your body and with your baby so you can approach labor with clarity and confidence:
Recognize the signs of labor and know when to go to your birthplace
Understand the three stages of labor and what to expect
Navigate common hospital decisions and interventions
Tools to help you stay calm, informed, and grounded
How to support and protect the golden hour after birth

Snack + Social Break | 3:00–3:20 PM
Light snacks and time to connect

Part 2: Hands-On Labor, Pushing & Birth | 3:20–5:00 PM
Put everything into practice with your partner:
Positions, movement, and tools to support labor progress
Comfort techniques for home and hospital, including touch and counterpressure
How partners can offer steady, confident support
Ways to stay connected and grounded throughout labor

Leave feeling prepared—not just informed—ready to move through birth as a team with clarity and confidence.

Register now on our website .familytreeyoga.net
🔗in bio

Join us for class this week!Head over our website to register and to see all upcoming classes and series. www.familytree...
09/28/2026

Join us for class this week!

Head over our website to register and to see all upcoming classes and series.
www.familytreeyoga.net
🔗

Register now for October/November classes!
09/27/2026

Register now for October/November classes!

Address

1051 Long Ridge Road
Stamford, CT
06903

Telephone

+12032530764

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