YogaSix Stamford

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YogaSix Stamford Heated Studio 🔥
Energizing & Fun ✨
Join today 💙

3️⃣0️⃣0️⃣‼️Huge shoutout to Rebekah Kanefsky for hitting the 300 class milestone!300 times showing up, moving, sweating,...
10/08/2026

3️⃣0️⃣0️⃣‼️

Huge shoutout to Rebekah Kanefsky for hitting the 300 class milestone!

300 times showing up, moving, sweating, breathing and choosing yourself. We are impressed!!

Drop some love in the comments for our FIRST 300 club member!

Your favorite class is better with your favorite person. Bring your BOO to Y6 this October 👻👻Refer a new student to the ...
10/05/2026

Your favorite class is better with your favorite person. Bring your BOO to Y6 this October 👻👻

Refer a new student to the studio this month and if they sign up for any membership, you’ll get $50 in merch credit.

Good friends share good things. Be a good friend!

We could’ve kept October normal. We chose not to. 👻We’ve got candlelight, meditation, birthday energy, Dancing With the ...
10/03/2026

We could’ve kept October normal. We chose not to. 👻

We’ve got candlelight, meditation, birthday energy, Dancing With the Stars, spooky mobility, Restore in the dark, and a Halloween Sculpt costume party.

Pick your classes. Bring your people. Come have some fun with us.

FairfieldCountyCT StamfordFitness HalloweenInStamford YogaCommunity OctoberEvents

Our monthly series continues! 🕯️

Lights low. Candles on. Phone away.

Join Ann on Friday, October 16 from 6:00 to 7:00 PM for Candlelight Slow Flow and give yourself one hour to move slower, breathe deeper, and shut out the noise for a while.

📲 Reserve your spot link in bio or in the Y6 app.

StamfordWellness CTYoga YogaCommunity WeekendReset

Your brain has 37 tabs open.
We’d like to help you close a few. 😌

In Meditation 101 with Stephany you’ll explore mindfulness, breathwork, and guided meditation while learning practical tools you can actually use when life gets loud.

No experience needed.

🧘 Saturday, October 17
⏰ 1:30 to 2:45 PM
💰 $40
📍 YogaSix Stamford

📲 Reserve your spot link in bio or in the Y6 app.

Mindfulness Breathwork StamfordWellness FairfieldCountyCT StressRelief MeditationForBeginners

Tiny sign, big deal…Swipe to zoom 👀Keep going…Almost there…If you’ve been waiting for a reason to start, consider this y...
10/01/2026

Tiny sign, big deal…Swipe to zoom 👀

Keep going…

Almost there…

If you’ve been waiting for a reason to start, consider this your sign. Literally.

$89 for your first month of unlimited yoga.
Yup. Unlimited 👏🏼

October only! 3 month commitment.

DM us “unlimited” and we’ll help you get started.

09/11/2026

They are happy tears….right??

September at Y6 Stamford >Full month ahead! Swipe through, save the dates and click the links in our bio to sign up! See...
09/01/2026

September at Y6 Stamford >

Full month ahead! Swipe through, save the dates and click the links in our bio to sign up! See you soon 🍂



Take 12 classes during a National Yoga Month and you’ll be entered to win a retail item of your choice! Sign up and keep track of your classes on the challenge board in the studio.

Two winners will be selected! *excludes mats

Friday night plans secured.

Join Melanie for candlelight slow flow. 60 minutes to slow down, move and rest at the end of your week. Bring a friend and make a night of it!

A reset for the start of Fall 🍂

Stephany is back in the studio for an Autumnal Equinox Sound Bath designed to help you settle in and realign for the season ahead.

9/22 | 8:45-9:45 PM | $40

Curious about getting upside down?

A familiar face to most of you will be breaking down the foundations, drills and progressions behind arm balances and inversions. This is an all levels workshop - just come ready to explore and learn.

9/25 | 6:00 - 7:30 PM | $40

Join us for Wellness Day with Serotonin and Perspire!

Classes, giveaways, free B12 shots, chances to win sauna sessions, and 20% off retail all day.

Saturday 9/26 | 8:00 AM - 1:30 PM

08/24/2026

🤯 Wait… did everyone know this except me?!

Just learned this Instagram trick and HAD to share because it’s way too useful to keep to myself.

Save this for later — and tell me: did you already know this?! 👇

100 classes and counting! 💪🏼Congratulations to our latest members of the 100 class club! We’re grateful to be part of yo...
08/22/2026

100 classes and counting! 💪🏼

Congratulations to our latest members of the 100 class club! We’re grateful to be part of your practice and proud of the consistency that got you here.

Show them some love below!

Address

599 Newfield Avenue, Suite 10
Stamford, CT
06905

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