Progressive Hockey Development

Progressive Hockey Development (PHD) instructs ice hockey players' skills out of Loudoun Ice Centre, a real ice training facility in Sterling, Virginia

PHD is a synthetic ice hockey training facility dedicated to the skill development of all hockey players.

Operating as usual

Looking for something to do this Holiday Season? Get your kid on the ice at Loudoun Ice Centre!

It's The Most Wonderful Time Of The Year! That means we are very close to our Holiday Clinics! Sign up to reserve your spot today at

Aerial deflections. At first, the player was moving the stick too much. Then, the player moved the stick less and ensured contact with the puck!
From us @progressive_hockey_devlopment @loudounicecentre this player has learned saucer passes and one-timers and much more. #results #hockeyskills #slapshot #puckcontrol #stickhandling #powerskating #icehockey #hockeytraining #hockeydevelopment #hockeycamp #hockeycamps #hockeyplayer #hockeyplayers

Everyone knows skating is the single most important part to hockey, sign up for Power Skating today!

There is still space available for Power Skating this Saturday. Reserve your spot today!

It's a great day to.... have a lesson! Visit to reserve your spot!

Reserve your spot on the ice! Both goalie and player lessons still available. Visit today!

November PHD Highlights

Like and subscribe!

Top plays from our PHD Players.

Improve the most important part of your game this Saturday with Coach DJ Walsh!

Improve the most important part of your game this Saturday with Coach DJ Walsh!

Loudoun Ice Centre

Check out the Girls Player Lesson on Wednesday evenings with Coach DJ Walsh! Visit for more details!

Work Hard and sign up for a lesson at Loudoun Ice Centre today!

Sign up for goalie or player lessons today a

Watch The Wally Cup LIVE on LiveBarn at both SkateQuest and Loudoun Centre! Get 10% off using the Loudoun Ice code 9692-loud

The Wally Cup is back for year 16! Sign Up Today!

It is that time of year again! We are getting things ready for the 16th Wally Cup! To sign up today visit

Loudoun Ice Centre

Stay ahead of the times by training at Loudoun Ice Centre. Sign up for your lesson today at

Loudoun Ice Centre

Stay ahead of the times by training at Loudoun Ice Centre. Sign up for your lesson today at

A great time to work on the basics! Sign up at!

Spots are still open for this weekend's Rookie Program! Sign up today at!

Loudoun Ice Centre

Sign up for player lessons today!

We have a few Player Lesson slots still available for this week! Sign up at

The better skater you are, the better the player you will be!

Skating is the most important part of a game played on ice! Make sure you are skating at your best by attending Power Skating sessions with Coach Walsh!

Loudoun Ice Centre

Remember, to be the best, you need to train like the best!

Loudoun Ice Centre

Loudoun Ice Centre now has LiveBarn! Check it out and make sure do save 10% when you sign-up with the promo code 9692-loud


We are very happy to announce that we are now a LiveBarn venue. This means that if you can’t make it to the rink, you can still stay connected by watching all events Live and On-Demand. To sign up for LiveBarn visit their website at SAVE 10% WHEN YOU USE THE PROMO CODE 9692-loud

Loudoun Ice Centre

At PHD, we take pride in making our players better at all stages of the game.

Coach DJ Walsh is making players better at all levels! Make sure you are next by signing up today!

Visit or call 703-444-0600

Our head instructor, DJ Walsh, out in the community teaching skills to 10U players. Get lessons with him today!

Our head player instructor, DJ Walsh, has been out teaching skills to local 10U players! You can get these lessons and so much more with him here at Loudoun Ice Centre.

Visit or call 703-444-0600


We have All-Age Power Skating Saturdays 6-7pm. These lessons have a focus on technique, edge control, quickness, and agility.

Limited spots remain so sign-up today!

Contact us through or call 703-444-0600


Are you looking to fine tune your skills or push your game to the next level? Our player lessons can do just that for you!

To sign-up today or for more information, visit or call 703-444-0600.

Loudoun Ice Centre

Learn how to score on the best of goalies. Sign-up with Coach Walsh today!

If you want to be able to score on the best of goalies, you not only need a hard shot but also an accurate shot. Coach DJ Walsh knows what it takes to score on Pro Goalies. Sign-up for a lesson with Coach Walsh today!

For more information visit or call us at 703-444-0600

Perfect Practice Makes Perfect

Practice does not make perfect, it makes PERMANENT. Perfect Practice makes perfect. Make sure you are practicing the right way with Coach DJ Walsh, A Great Player, An Even BETTER Coach!

For more information visit or call us at 703-444-0600

Players and parents,
1. You cannot “go anywhere” until the player is 15 or 16.
2. Practice locally. A far away tournament, while a fun experience, is NOT going to advance your “playing career.”
3. A My Hockey Ranking at Squirt Minor means exactly NOTHING. The college coach recruiting your player will not care at all about your My Hockey Rankings now or any other time.

Practice often and practice well and be a GREAT kid. Make a move to advance your hockey career at 15 or 16. (13 or 14 for girls). Nothing else matters. Nothing else matters.

Facts 👇

Congrats to all the players in the 2020 @nhl draft!

Comment below who your team got 👇

Player Small Group Lessons with Coach DJ Walsh:

8U: Every Monday @ 4pm, Wednesday @ 3pm, Thursday @ 4:30pm

10U: Every Monday @ 5:30pm, Wednesday @ 4:30pm, Thursday @ 6pm

12U: Every Monday @ 7pm, Wednesday @ 6pm, Thursday @ 6pm, Friday @ 6pm

14U/16U: Every Monday @ 8:30pm, Friday @ 7:30pm

For more information, please visit or contact [email protected]

Loudoun Ice Centre

Learn to Practice and Play Like The Pros at Loudoun Ice Centre. Ask for Coach Walsh!


Every hockey player wants to play like the pros. One of the hardest things to learn is the dangle or deke. This is one of the many things that Coach Walsh can teach you and help you improve in his private and small group lessons.

For more information go to:

And remember, ask for Coach Walsh!

[10/05/20]   Use your day off of school to make yourself better!

Loudoun Ice Centre

It's time for you to see improvements in your game!

If you are going to be taking lessons, you want to be able to see improvements. Here is what can be done with Coach DJ in a few short months.

[09/23/20]   Checking plays a huge part in the game we love. Learn to do it safely and effectively at Loudoun Ice Centre.

Kieran is another top Player Instructor! 💪🏼


We continue our full staff introduction today with Kieran Gardner!

Women's Hockey Life

Every day is a chance to get better! No excuses!

#MondayMotivation courtesy of Rylynn💪

What are you doing today to make yourself better tomorrow?

📹: bowling_mermaid on IG

Loudoun Ice Centre

A fantastic new service being offered by Loudoun Ice Centre to help you be your best!


We are very excited to announce our new video analysis service as another way the Goalie Academy and Progressive Hockey Development can assist with your own hockey development. Submit game or practice video and our coaching staff will create a personalized video breakdown of your strengths and weaknesses. Players at the highest levels of our game have video review as a part of their training in an effort to constantly improve.

One of the best things about this new service is that you do not have to be local to get it. This can all be done electronically!

For pricing and more information, please email us at [email protected] or call 703-444-0600.

Loudoun Ice Centre


Next up, we have the familiar face of Emily Litchenberg

Just like you can't run before you walk, you can't be a great hockey player before you become great at the basics! Sign-Up Today!

Rookie Programs:

Burst in to the game by mastering the basics. Join either our Goalie or Player Rookie Programs running on Sundays from 8:30-9:30am.

To sign-up today or for more information, email us at [email protected] or call 703-444-0600.

Top Level Skills Coach! 💪


Next up, we have our Lead Player Skills Instructor, DJ Walsh!

Want your business to be the top-listed Gym/sports Facility in Sterling?

Click here to claim your Sponsored Listing.

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22149 Davis Drive, #155
Sterling, VA

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00
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