F45 Training is a team-based, functional facility that places a huge emphasis on motivation, innovat
07/02/2026
🇺🇸 America’s turning 250… so let’s celebrate the F45 way! 🎉💪
Join us this Saturday, July 4th at 8:30 AM as we celebrate America’s birthday with an epic workout at F45 Sumter!
❤️🤍💙 Wear your red, white & blue, bring the energy, and let’s make it a party!
We’ll provide the sweat… you bring the fireworks. 💥😉
Fitness is about so much more than a workout. It’s about the habits we build, the example we set, and the people we inspire along the way. 💙
Whether you’re training with your children, your partner, your friends, or simply bringing your little one along while you put in the work, every workout is an inspiration to those who see you.
Keep showing up for yourself, for your family, and for each other. 💪
LifeChanging
07/01/2026
Happy Birthday Cammy! 🎉 Your kindness, sweet spirit, and dedication make every class brighter. We love having you as part of our F45 family! Your commitment inspires those around you and we’re so grateful you’re with us. Wishing you a year filled with happiness, good health, and many more workouts together. We hope you had the best birthday! ❤️💙🎂
06/29/2026
🎉 Happy Birthday, Alex! 🎂
Here’s to another year of laughs, great workouts, and bringing your awesome energy wherever you go. We hope your day is full of fun, smiles, and plenty of reasons to celebrate. Enjoy your special day! 🥳💪
06/26/2026
Happy Birthday Glenda! 🥳 We’re so lucky to have you as part of our F45 Sumter family. Your consistency, kindness, and positive attitude make every class a little brighter. We hope you had the best birthday….you deserve it!
Your strongest hour starts here. 💪
Every workout is a chance to get stronger, move better, and prove to yourself what you’re capable of. No matter where you’re starting from, we’re here to help you take that next step.
Ready to put in the work?
06/19/2026
Who says the middle of the day is for slowing down? 😎
Our 12:15 crew keeps proving that lunchtime is the perfect time to crush a workout. We love seeing this class packed and full of energy!💙❤️
06/18/2026
Happy Birthday, Taylor! 🎉
We love having you as part of our F45 Sumter family. Thank you for all you do and for being such a kind and caring part of our team.
As you prepare to welcome your second baby boy, we wish you a year filled with love, joy, and new adventures with your growing family.
Have the best birthday! 💙🥳
06/17/2026
From March to now, McKayla has been a force in the studio. 💪🔥
Tomorrow she heads back to Ohio, but not before one final workout with her F45 Sumter family. Her consistency, work ethic, and willingness to push herself have made a lasting impression on everyone around her.
Thank you for being part of our community, McKayla. We’re cheering you on from South Carolina and can’t wait to see what you accomplish next. ❤️💙
| Monday | 5am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 6pm |