Grit City Wellness

Grit City Wellness Boutique Fitness. Recovery. Bodywork. All under one roof, because time is your most valuable asset.

09/22/2026

Our team shows up every day with the intention to support you, but something we don’t talk about enough is how much we receive in return.

We asked our team one simple question: What do you appreciate most about our members?

At Grit City Wellness, we get to connect with people from all walks of life. We hear your stories, witness your growth, learn from your experiences, and are constantly reminded that wellness is a personal journey.

We learn through connection.

We learn from the members who keep showing up on the hard days, try something new, prioritize themselves, and continue growing.

The work we do isn’t just about what we get to teach you. It’s also about what you teach us simply by being here.

Your stories, resilience, energy, and willingness to show up make an impact on our team and our lives, too.

We’re grateful to learn alongside you, grow with you, and be part of your journey.

🍂 FALL OPEN HOUSE AT GRIT CITY WELLNESS 🍂This October, we’re bringing our community together for a full day of FREE work...
09/17/2026

🍂 FALL OPEN HOUSE AT GRIT CITY WELLNESS 🍂

This October, we’re bringing our community together for a full day of FREE workshops, movement, education, wellness, recovery, and connection.

Come spend the day with us, meet our team, explore the space, and experience practices designed to help you move, breathe, recover, and reconnect.

🍂THE WORKSHOPS🍂

11 AM | Embodied Flow: Breathwork & Tai Chi
with Jered & Rob

- A grounding blend of somatic breathwork and Tai Chi to bring awareness into the body and create a natural flow between breath, sensation, and movement.

12 PM | Fascia: Untangling the Body’s Web
with Sierra

- Explore fascia and its relationship to movement, mobility, tension, and how you experience your body.

1 PM | Real Food, Real Results
with Merrilee

- Cut through the noise around nutrition and explore practical ways to build a sustainable relationship with food that supports your health and goals.

2 PM | Yoga: Cultivating a Practice of Connection
with Hannah

- Slow down, tune inward, and explore intentional practices for cultivating a deeper relationship with your body.

✨ Every workshop is FREE and open to the community.
Come for one workshop or stay for the whole day!

Bring your friends, your family, or anyone who could use a day to reconnect with themselves and their community. 🤎

Please register ahead of time through the Mindbody app or the Grit City Wellness app so we know you’re coming!

📅 Saturday, October 24
📍 Grit City Wellness
🕙 10 AM–3 PM

MOVE. BREATHE. RECOVER. RECONNECT.

We’ll see you there. 🍂

We’re looking to bring on additional Group Strength Coaches & Boot Camp Instructors to join our community.If you’re pass...
09/15/2026

We’re looking to bring on additional Group Strength Coaches & Boot Camp Instructors to join our community.

If you’re passionate about movement, love creating an energizing and supportive environment, and want to help people become stronger, inside and out, we’d love to hear from you.

Whether you’re an experienced coach or bring a unique approach to group fitness, we’re always looking for people who embody the Grit City spirit.

Interested in joining the team?

Send your resume to [email protected]

09/09/2026

Our members are what make Grit City Wellness what it is.

We asked our team one simple question: What do you appreciate most about our members?

And the answers reminded us of something we don’t want to take for granted: the inspiration and connection goes both ways.

You may walk through our doors thinking you’re here to invest in yourself, support your wellness, or simply take some time for you but our team receives so much from you, too.

We’re constantly inspired by your stories, your resilience, your willingness to keep showing up, and the connections we get to build along the way.

So to every member and client who continues to show up, trust us, connect with us, and let us be a part of your journey: thank you.

You inspire us just as much as we hope to inspire you. We’re grateful for the connection.

09/04/2026

✨ Meet Lindsay | Yoga Instructor ✨

Yoga can be more than movement, it can be a chance to slow down, reconnect with your body, and create space to come home to yourself.

With nearly 15 years of personal yoga and meditation practice, Lindsay brings a grounded, intentional approach to her teaching, weaving together breath, mindful movement, alignment, and compassion for the body.

Her Gentle Flow classes offer a supportive space to step away from the pace of everyday life, tune inward, and move in a way that feels accessible and nourishing.

🧘‍♀️ Join Lindsay for Gentle Flow
📅 Every Friday
⏰ 9:30 AM
📍 Grit City Wellness

Come move, breathe, slow down, and reconnect with yourself.

Here is our most updated group class offering schedule!Register online and remember your first class is free for new mem...
09/02/2026

Here is our most updated group class offering schedule!

Register online and remember your first class is free for new members!

09/01/2026

Our members are what make Grit City Wellness what it is.

We asked our team one simple question: What do you appreciate most about our members?

The answers reminded us that wellness is about so much more than the services we offer. It’s about the people who walk through our doors, the connections we build, and the community we create together.

To every member who has trusted us with a little piece of their wellness journey, thank you. We appreciate you more than you know.

🍂 FALL HOURS ARE HERE! 🍂As the seasons change, so do our hours. We’re making it easier to prioritize your recovery, well...
08/30/2026

🍂 FALL HOURS ARE HERE! 🍂

As the seasons change, so do our hours. We’re making it easier to prioritize your recovery, wellness, and self-care all season long.

🗓️ Monday–Thursday: 10 AM–7 PM
🗓️ Friday–Sunday: 10 AM–3 PM
🏋️ Fitness Center: 24/7 member access

Whether you’re recovering after a workout, resetting your nervous system, or simply giving your body some much-needed care, we’ll see you at Grit City Wellness.

📍 Point Ruston | Tacoma, WA

Fall into a better state of well-being. 🍂

08/26/2026

We’re excited to have Ariel bringing her energy, experience, and love of movement to the Grit City Wellness Boot Camp community!

As a former Division I NCAA gymnast, Ariel knows what it means to work hard, but her approach to fitness is all about keeping it simple, effective, and accessible.

Her goal? To create strength + cardio-focused workouts where you can simply show up, connect with your body, and get a really good workout in. No overthinking. No pressure to be perfect. Just move, challenge yourself, and leave feeling stronger.

Whether you’re new to fitness or looking for a fun way to push yourself, come experience Ariel’s Boot Camp!

🗓️ Thursdays | 5:00 PM
🗓️ Saturdays | 9:00 AM

Come as you are. Show up for yourself. Let Ariel take care of the rest. 💪

Register for Ariel’s next class and come get moving with us!

Address

5005 Main Street Suite, 119
Tacoma, WA
98407

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 3pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+12535075254

Website

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