09/18/2026
What happens when you stop looking for a quick fix and start building habits you can actually take with you? 🤔
For Mallorie, her first F45 Challenge became just that.
She came into our last challenge wanting to focus on nutrition — whole foods, better ingredients, hitting her macros and making more intentional choices.
Along the way, she found new recipes, swapped ideas with her Blue Team and learned just how much consistency outside the studio matters, too.
And then came week 4.
The point where she started wondering if all that work was actually working. 🫤
She kept showing up anyway.
With her coaches cheering her on and her team beside her, she stayed the course — and finished with less body fat, more muscle and something even more valuable: habits she was excited to keep.
In Mallorie’s words, “This is only the beginning.”
Ready to find out what our challenge can change for you?
C51 starts October 5 — and TODAY is the last day to lock in Early Bird pricing 💸
Registration is open now. Sign up at the link in bio.