SDG Athletics

SDG Athletics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SDG Athletics, Gym/Physical Fitness Center, 43391 Business Park Drive C3, Temecula, CA.
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09/27/2026

Coach Dina making it happen!

“A great coach doesn’t just show you the path; they walk it themselves on their own time, so they can give you 100% of their focus when they are guiding you on yours.”

09/26/2026

This is one of the biggest differences of functional training v.s. stationary:

In functional training, your muscles feel stronger but also looser than before your session.

In stationary training, your muscles feel bigger and tighter after a workout.

Functional training gets you the results you’re looking for, while also feeling the benefits of moving your body the way it was designed to.

Comment “FUNCTIONAL” to learn more!

09/25/2026

Your mind may be blocking you from your full potential.

Functional training is all about learning to let go and let your body perform the way it wants to.

We can do so much more than we realize, you just need to believe that you can do it.

09/23/2026

Did you know isolating your muscle groups while working out is actually doing more damage than good?

Your body was designed to move and flow together, just like the body of Christ.

When you move each part individually, the body can’t perform the way it needs to in order to work effectively.

Functional training applies to our every-day lives, and helps prepare us for the movements we perform in every-day tasks.

With multiple classes, real coaching, and an amazing and supportive community, there’s no reason to not get jump on the ...
09/21/2026

With multiple classes, real coaching, and an amazing and supportive community, there’s no reason to not get jump on the holidays!

DM and we can find the best class or classes for you!

It’s time!

09/18/2026

You don’t have to go to the gym,
You Get To!
You don’t have to eat healthy,
You Get To!
You don’t have to move with strength, on 2nd thought,
YES YOU DO!

We Remember!
09/11/2026

We Remember!

Address

43391 Business Park Drive C3
Temecula, CA
92591

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