USA Weightlifting National gold medalist, Julie Bachman, leads athletes learn and master the sn**ch, and clean & jerk.
We break down the lifts from starting position though landing position. Classes/programming offered online or in person.
Fun out-of-gym night for our youth weightlifting kids! The adults had just as much fun. Afterwards we got ice cream and froyo, sat around and told stories, and laughed so hard. I gotta say, today was a good day!
It was one of those nights that overflow joy, excitement and love in my heart! One of those nights that remind me why I do this for my “fun job”. I love this sport 🏋🏻♀️ Coaching kids is the best. **ch
Thank you .and.mindset for the wonderful meet!! SN- 61⚪️/64⚪️/67🔴
CJ 75⚪️/77⚪️/80🔴= 141 total What fun! 🤩 🥇
03/18/2026
An incredibly thoughtful gift from and Bella. My very own weightlifter, complete with my real tattoos, red nail polish, singlet, short and dark hair, and a medal. 🥰🥰 I am blessed and thankful for this job, these kids (and their parents)
Missed a lot of lifts. Kept going. It’s all we can do.
02/08/2026
We are official! is hosting our first LWM! 4/25/26 Taking 40 athletes only. Link in bio! https://tinyurl.com/FortisVita2026
01/07/2026
Can you help us reach our 2026 goals? To purchase equipment to be able to host our first sanctioned USAW meet…link to donate in bio!
Great, heavy night for the kids! Front squat and sn**ch night.
Wishing you all happy holidays! In strength and love 💚🎄☃️🎅🏼 Coach Julie