School Of Rak

School Of Rak THE MISSION OF THE SCHOOL OF RAK IS TO EMPOWER WOMEN, ONE DANCE STEP AT A TIME.

09/15/2026

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟
Ready to try something new, boost your energy, and smash some fitness goals? Today is Day 15 of our free 30-Day Beginner Belly Dance Challenge! 🎉
What to expect today:
The Move: Hip DropArc 💃
The Vibe: A fun, bite-sized cardio combo using today's move! ⏱️
The Time: Under 10 minutes—perfect for a quick daily win.
No experience needed. Just show up as you are and have fun!
👉 Click to dance with me today: https://youtu.be/ClZgN0tR9IY
✨ Want to shimmy with us in person? ✨
If you love these virtual bite-sized wins, you will love our live, in-person weekly classes! Come meet the community in Traverse City and Kalkaska. Comment below or send us a message to grab your spot in our upcoming session!

Are you curious about Belly Dance but worried you’ll be pushed onto a stage? Let’s clear the air: You never, ever have t...
09/15/2026

Are you curious about Belly Dance but worried you’ll be pushed onto a stage? Let’s clear the air: You never, ever have to perform!
We heard your feedback, and we are changing things up for our Fall/Winter session starting September 16th in Traverse City and September 17th in Kalkaska. We are shifting our focus to technique, fitness, and total comfort.
Here is how our new, low-pressure format works:
The first 45 minutes are 100% drills, technique, and a fantastic workout. No routines to memorize, just fun movement and skill-building.
The last 15 minutes are completely optional. This is when we practice choreography. If you just came for the workout and the fundamentals, you can head out early!
Whether you want to strengthen your core, try something new, or just shimmy away the stress of the week, this space is for you—on your own terms.
Spaces are filling up for the upcoming session. Message us or comment below with any questions.

Special savings: $140 value, only $100 when pre-registering. $15 drop-in rate.
Use the links to claim your spot!
Thursdays in Kalkaska:
Tree of Life: https://www.vagaro.com/treeoflifebodyworks/classes
Wednesdays in Traverse City
Venmo: https://account.venmo.com/u/AmirasSchoolOfRak
PayPal: https://www.paypal.com/paypalme/theschoolofrak

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟Ready to try something new, boost your energy, and smas...
09/14/2026

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟
Ready to try something new, boost your energy, and smash some fitness goals? Today is Day 14 of our free 30-Day Beginner Belly Dance Challenge! 🎉
What to expect today:
The Move: Egyptian Tuck and Pop 💃
The Vibe: A fun, bite-sized cardio combo using today's move! ⏱️
The Time: Under 10 minutes—perfect for a quick daily win.
No experience needed. Just show up as you are and have fun!
👉 Click to dance with me today: https://youtu.be/hLVouA6Olqk
✨ Want to shimmy with us in person? ✨
If you love these virtual bite-sized wins, you will love our live, in-person weekly classes! Come meet the community in Traverse City and Kalkaska. Comment below or send us a message to grab your spot in our upcoming session!

Welcome to the 30-Day Beginner Belly Dance Challenge!✨ Start Date:...

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟Ready to try something new, boost your energy, and smas...
09/13/2026

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟
Ready to try something new, boost your energy, and smash some fitness goals? Today is Day 13 of our free 30-Day Beginner Belly Dance Challenge! 🎉
What to expect today:
The Vibe: Aerobic Combo #2 ⏱️
The Time: Under 10 minutes—perfect for a quick daily win.
No experience needed. Just show up as you are and have fun!
👉 Click to dance with me today: https://youtu.be/rZRzXkyku08
✨ Want to shimmy with us in person? ✨
If you love these virtual bite-sized wins, you will love our live, in-person weekly classes! Come meet the community in Traverse City and Kalkaska. Comment below or send us a message to grab your spot in our upcoming session!

Welcome to the 30-Day Beginner Belly Dance Challenge!✨ Start Date:...

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟Ready to try something new, boost your energy, and smas...
09/12/2026

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟
Ready to try something new, boost your energy, and smash some fitness goals? Today is Day 12 of our free 30-Day Beginner Belly Dance Challenge! 🎉
What to expect today:
The Move: Arabian Horse (Tut Walk) 💃
The Vibe: A fun, bite-sized cardio combo using today's move! ⏱️
The Time: Under 10 minutes—perfect for a quick daily win.
No experience needed. Just show up as you are and have fun!
👉 Click to dance with me today: https://youtu.be/Q1luq3-ZobA
✨ Want to shimmy with us in person? ✨
If you love these virtual bite-sized wins, you will love our live, in-person weekly classes! Come meet the community in Traverse City and Kalkaska. Comment below or send us a message to grab your spot in our upcoming session!

Welcome to the 30-Day Beginner Belly Dance Challenge!✨ Start Date:...

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟Ready to try something new, boost your energy, and smas...
09/11/2026

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟
Ready to try something new, boost your energy, and smash some fitness goals? Today is Day 11 of our free 30-Day Beginner Belly Dance Challenge! 🎉
What to expect today:
The Move: Hip Drop Kick 💃
The Vibe: A fun, bite-sized cardio combo using today's move! ⏱️
The Time: Under 10 minutes—perfect for a quick daily win.
No experience needed. Just show up as you are and have fun!
👉 Click to dance with me today: https://youtu.be/bQXZGwhvr5k
✨ Want to shimmy with us in person? ✨
If you love these virtual bite-sized wins, you will love our live, in-person weekly classes! Come meet the community in Traverse City and Kalkaska. Comment below or send us a message to grab your spot in our upcoming session!

Welcome to the 30-Day Beginner Belly Dance Challenge!✨ Start Date:...

09/10/2026

🌟 Shimmy Into September: 30-Day Beginner Belly Dance Challenge! 🌟
Ready to try something new, boost your energy, and smash some fitness goals? Today is Day 10 of our free 30-Day Beginner Belly Dance Challenge! 🎉
What to expect today:
The Move: 💃
The Vibe: A fun, bite-sized cardio combo using today's move coming day #13! ⏱️
The Time: Under 10 minutes—perfect for a quick daily win.
No experience needed. Just show up as you are and have fun!
👉 Click to dance with me today: https://www.youtube.com/shorts/38AY1MbFpv4
✨ Want to shimmy with us in person? ✨
If you love these virtual bite-sized wins, you will love our live, in-person weekly classes! Come meet the community in Traverse City and Kalkaska. Comment below or send us a message to grab your spot in our upcoming session!

Tonight in Kalkaska!Tonight we dance in Kalkaska! Join our second beginner Belly dance trial class of the week.• Time: T...
09/10/2026

Tonight in Kalkaska!
Tonight we dance in Kalkaska! Join our second beginner Belly dance trial class of the week.
• Time: Tonight at 6:30 PM
• Location: Tree of Life Bodyworks, Kalkaska (or join via Zoom)
• Price: 2 for $2 special
Come in person or log on from home. Let's finish up our trial week with a great shimmy! Message us right now for the details.
https://account.venmo.com/u/AmirasSchoolOfRak
https://www.paypal.com/paypalme/theschoolofrak

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3600 5 Mile Road
Traverse City, MI
49686

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