A Wellness Life is a Pilates, Personal Training and Wellness Studio run by Tammy Kershaw, a Personal Coach, Yoga Tune UpĀ® Instructor and Wellness Educator.
Time Back Coach to Single Location Auto Shops Stop going 24/7 with: "3-Day Weekends" System Gain 10+ Hours a Week in 90 Days. Without Sacrificing Your Business.
In-Home Personal Training. NASM Certified personal trainer 1 on 1 Training, Small Group Training, Total body, Circuit, Barre, Yolates, Boxing
The Joe Lapchick Character Award Foundation celebrates what is good in the game of basketball by honoring those who have demonstrated honorable character throughout their careers much like the legendary Coach Joe Lapchick.