10/15/2026
You know us for the workouts, classes, and personal training. But did you know we also offer weight loss and hormone coaching right here at Rise RX?
Hey, I’m Michelle! 👋
I’m one of the owners of Rise RX, as well as a Functional Health Practitioner and Nutritional Therapy Practitioner with a background in nursing.
Here’s the thing. You can be consistent in the gym, eat well, and STILL struggle with stubborn weight, low energy, poor sleep, or changes in how your body feels.
Sometimes, there’s more to the picture than exercise and calories alone.
Hormones, stress, nutrition, gut health, and metabolic health can all influence how you feel and how your body responds.
That’s where my coaching comes in!
Through personalized health coaching and functional lab testing when appropriate, we take a closer look at what’s going on beneath the surface and create an individualized plan to support your goals.
Because we don’t just want you to get stronger in the gym. We want you to feel better outside of it, too. 💙
Feeling stuck or wondering what you might be missing?
Comment COACHING below or send us a DM with the word COACHING to learn more!
