What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 6am - 9pm Thursday 5am - 9pm Friday 5am - 8pm Saturday 8am - 3pm Sunday 7am - 1pm

Corebalfit

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CORE, BALANCE, FITNESS. A Functional Training facility located in Valley Stream. Train for FUNCTION, Train for LIFE!

We offer functional strength & conditioning training, in a group setting; as well as personal and semi-private training.

10/15/2026

Real people, real reviews

10/07/2026

::Late post::

Yesterday was National Coaches Day aka Coach Appreciation Day and what would CoreBalFit be without our coaching crew!

Shout out to every cue, correction, program creation, curated playlist promo video and time y’all have had to pivot and adapt. Our community is so very thankful for each and every one of you!

09/24/2026

Your clients. Your business. Our floor.

PT:TIME powered by CoreBalFit is now accepting applications for the Independent Trainer Program.

1-on-1 floor access $500/mo, Semi-Private $749.99/mo, Class Host $999.99/mo.

Keep 100% of what you charge your clients. Every client holds a CoreBalFit membership starting at $49.99/mo.

Apply now: [email protected]

08/16/2026

The CBF Summer Games at our new home was 🔥🔥🔥

What a day! From the first rep to the final finish, our athletes brought energy, intensity, grit, and heart. Every station was earned through weeks of hard work, preparation, and showing up when it mattered.

🏅 Medals were earned. 💪🏾 Limits were tested.
🏆 Podiums reached. 🔥 Energy stayed HIGH. 🤝🏾 Community showed up BIG.

Huge congratulations to every athlete who competed, pushed through, and gave it everything they had. And a massive thank you to our coaching staff, volunteers, and everyone who helped make the CBF Summer Games a success.

📸🎥: Nkosane Curtis Photography

This was more than a competition — this was CBF.

Train for Function. Train for Performance. Train for Life. 🖤💚

08/04/2026

Link in bio!!!

05/20/2026

Referral Program is back!
Get a free month on your membership just by putting your people on!

New member must commit to a minimum of 3 months. Only valid for Open Gym, CB-8, Elite 12 and Unlimited membership tiers.

05/01/2026

Build Your Brand. Grow Your Client Base. Train Without Limits.

You’ve built the skillset.
Now it’s time to build your business.

At PT:Time, we’re opening our doors to a limited number of independent trainers ready to scale on Long Island.

🟢 Premium Facility
Train your clients in a high-end, fully equipped performance space designed for results—not overcrowding.

🟢 Freedom to Train Your Way
No micromanagement. No restrictive programming. You run your business.

🟢 Elite Environment
Surround yourself with serious clients and like-minded professionals.

🟢 Brand Elevation
Your clients train in a facility that reflects your value.

LIMITED SPOTS AVAILABLE
We’re not looking for everyone—just the right trainers.
📍 Located in Valley Stream, Long Island

DM us “TRAINER” to secure your spot.

03/30/2026

Work to be done each day 💪🏾

03/09/2026

Work Hard
Fete Harder

PFTs + Soca + this Community

02/16/2026

Evening classes just got a little more flavor

Bringing you
HYROX prep Monday & Thursday nights
Tuesday Night Lifts **new class**
Brick x Brick Wednesday nights

Officially kicking off Mar 1

Training season 💪🏾💪🏾💪🏾

Address

253 W. Merrick Road
Valley Stream, NY
11580

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	6am - 9pm
Thursday	5am - 9pm
Friday	5am - 8pm
Saturday	8am - 3pm
Sunday	7am - 1pm

Telephone

+17187402673

Website

http://www.corebalfit.com/

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