06/15/2026
Join Jamie Argento for a special class this Sunday 11am SyteraYoga! Salute the sun, celebrate the solstice, and bring a little heat into your routine!
05/28/2026
Join me ( ) for a special Summer Solstice workshop with heart-opening movement and breathwork to supporting spinal mobility, circulation, and overall vitality. We will pepper in sun salutations designed to help you feel more open, energized, and grounded as you move into the summer season! Register here for early bird rates: https://syterayoga.cowtinker.com/om/workshops/celebratesummer
05/20/2026
You don’t need a scientific study to tell you that stress is a killer. 🫠 Sign up for a Sytera Yoga class today and take care of your facia, muscles, skin, brain, mood!💪
05/06/2026
Feeling burnt out, stressed out, worn out? Time to soften in. On May 9, Yassi and Antonia will lead a restorative yoga experience with full soundscapes to nourish your inner self.
If you’re craving rest or wanting to honor yourself (or a mother in your life) with something meaningful, I’d love to share this experience with you.
Reserve Here: https://syterayoga.cowtinker.com/om/events
04/24/2026
As I prepare for this Mother’s Day session, I keep coming back to the power of slowing down. So many of us carry tension, responsibility, and emotional weight without ever pausing to release it. That’s why this May 9th workshop blends restorative yoga, chakra‑balancing affirmations, and a full sound bath — it’s a journey inward.
Antonia will be guiding the movement, and Yassi will be weaving in sound healing to help your body and mind drop into a deeper state of ease. Together, we’ll create a practice that supports grounding, clarity, and emotional reset.
I can’t wait to welcome you into this space of softness and renewal.
Register: https://syterayoga.cowtinker.com/om/events
04/24/2026