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POUND with Steph

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United States
Vincent, OH
POUND with Steph

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Hey rock stars, I’m Steph! I teach POUND and POUND Unplugged along with the occasional Generation POUND.

11/01/2026

10/27/2026

Join us tomorrow evening!

10/12/2026

New week and I’m bringing you two brand new tracks! Come rock out with me! POUND - Rockout. Workout.
Monday: POUND Fitness Barlow 6:00pm
Tuesday: POUND Studio 5:30pm
Wednesday: POUND Studio 5:30pm

10/06/2026

Not one, but two breaks tonight!

09/27/2026

Halloween themed setlist coming your way!
Monday at 6:00pm POUND at Warrior Fitness Barlow
Tuesday at 5:30pm POUND at Flyfit Studio
Wednesday at 5:30pm POUND Unplugged at Flyfit Studio
All $10 drop in

09/20/2026

This week’s schedule:
Monday: POUND at Warrior Fitness Barlow at 6:00pm
Tuesday: POUND at Flyfit Studio at 5:30pm
Wednesday: POUND Unplugged at Flyfit Studio at 5:30pm
Come rock out with me!

09/12/2026

Fun week last week!

09/06/2026

No class Monday for Labor Day!
Tuesday-POUND at 5:30 at Flyfit Studio
Wednesday-POUND Unplugged at 5:30 at Flyfit Studio

08/24/2026

Since Friday is my 5 year POUND anniversary(I’ll post more about that on Friday) I thought I’d switch my list to some favorites I’ve had over the years! Come rock out with me!

Monday- POUND at Warrior Fitness Barlow at 6:00pm
Tuesday-POUND at Flyfit Studio at 5:30pm
Wednesday- POUND Unplugged at Flyfit Studio at 5:30pm

Address

10430 St Rt 550
Vincent, OH
45784

Website

facebook.com

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