Pilates 4 Virginia Beach

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Pilates 4 Virginia Beach Pilates-4-Virginia Beach helps women of all ages, especially those over 50, achieve their pilates body the smart and effective way.

STOTT PILATES, GYROTONIC, TRX, Barre, Mat Pilates.

Final weekend of our STOTT PILATES Intensive Mat-Plus Training!!Intensive Barrels is next weekend and Intensive Reformer...
09/12/2026

Final weekend of our STOTT PILATES Intensive Mat-Plus Training!!

Intensive Barrels is next weekend and Intensive Reformer begins September 26th! It’s not too late to register for either or both courses!!

Call or text (818) 219-3716 for more information and to secure your spot in the class.

9/11/019/11/12God bless America.
09/12/2026

9/11/01
9/11/12

God bless America.

09/07/2026

My PetSmart cattery volunteerism began last month. My husband was praying that this would assuage my desire to “save all the cats.” So far, so good…but when Valentina’s doppelgänger arrives, all bets are off!!

If you are looking to rescue a cat, or rather to be rescued by a cat, we have an amazing selection at PetSmart at Hilltop. Playful, loving and gorgeous!!

One cat is better than no cats but 2 cats are better than just one!! And as a two cat household I can speak from experience.

FYI. Outnumbered by the kittens. They toppled the toy box and then wallowed in ALL of the toys. Just cute!!

09/05/2026

Another highlight from the Merrithew Global Partner Summit 2026. I admit, I thought I was on a Crystal Cruise! If you know, you’re blessed!!

09/03/2026

Footage from the Pilates Birthday Celebration event!
Yes, all levels are welcome. We had some brand new participants working out with seasoned Pilates practitioners. It’s always fun and definitely worth the effort!!

If you’d like to book an event with us, call or text (818) 219-3716.

What fun was had by all for a 25th birthday celebration!!If you are looking for a healthy activity to do with friends an...
09/03/2026

What fun was had by all for a 25th birthday celebration!!

If you are looking for a healthy activity to do with friends and family, consider booking a private Pilates party!

For more information, text or call (818) 219-3716.

STOTT PILATES Intensive Reformer Course begins Saturday, September 26th!!Early Bird Pricing ends 9/4/2026 so reserve you...
08/30/2026

STOTT PILATES Intensive Reformer Course begins Saturday, September 26th!!

Early Bird Pricing ends 9/4/2026 so reserve your spot today!

The course is 50 hours and will be held on the following Saturdays from 11:00am - 5:00pm and Sundays from 10:00am - 4:00pm:

September 26 & 27
October 10 & 11, 24 & 25
November 7 & 8, 21 & 22

Early Bird Pricing: $1999 (includes manuals) if deposit is paid by 9/4/2026.

Fridays were made for the Stability Chair! They will definitely be out and ready for all of you early bird class partic...
08/27/2026

Fridays were made for the Stability Chair! They will definitely be out and ready for all of you early bird class participants!! As I like to say, “Forewarned is fair-warned.”

Happy Teaser Tuesday!
08/25/2026

Happy Teaser Tuesday!

08/24/2026

The GYROKINESIS Method encourages inhibition. If you don’t care what you look like with movement that feels AMAZING this is definitely the modality for you! Even if you’re slightly self conscious, no worries. Everyone else is figuring it out with you!

Address

2224 Virginia Beach Boulevard, Ste 109
Virginia Beach, VA
23454

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 7:45pm
Friday 7:30am - 6:30pm
Saturday 7:30am - 12:30pm
Sunday 8am - 1pm

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