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Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 4pm

Long Island Health & Racquet Wantagh

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Long Island Health & Racquet Wantagh

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The best family Fitness Center on the South Shore. A great place for families to achieve their fitness goals. Stop by today or contact us for more information

Long Island Health and Racquet is a full-service, family health club offering everything you need to achieve your fitness goals. Your membership provides you with the opportunity to work with a nationally certified personal trainer who will help you to achieve your fitness goals. We provide the appropriate equipment, classes, and encouragement for you to continue your healthy lifestyle. Our mission is to be the best part of your day, every day.

10/30/2026

10/27/2026

📣 CLASS TIME CHANGE! 💪🎉

Our Senior Fit class is moving to 11:00 AM with Cathy! 🩷🩵

Come get moving, build strength, improve balance, and have fun while staying active! We can’t wait to see you there! 💪✨

📍 Long Island Health & Racquet – Wantagh
⏰ Senior Fit | 11:00 AM | Cathy (Sub)

Bring your energy and let’s get moving! 💥

10/27/2026

NEW CLASS ALERT ‼️

10/27/2026

💪🔥 TUESDAY, OCTOBER 27 — LET’S GET MOVING! 🔥💪

Your Tuesday lineup at Long Island Health & Racquet Wantagh is packed with amazing classes to keep you strong, energized, and moving all day long! 💙🤍

🗓️ TUESDAY’S CLASS SCHEDULE

⏰ 7:30 AM — Core and More w/ Nancy
⏰ 8:00 AM — Integrated Strength w/ Barbara
⏰ 9:00 AM — Body Strength Fusion w/ Barbara
⏰ 9:45 AM — Fitness Pilates w/ Karen
⏰ 10:00 AM — Aqua w/ Cathy
⏰ 11:00 AM — Senior Fit w/ Cathy SUB (TIME CHANGE!)
⏰ 11:15 AM — Pilates Reformer w/ Mina (NEW — EXTRA FEE)
⏰ 12:30 PM — Hatha Yoga w/ Victoria
⏰ 4:30 PM — Body Strength w/ Katie
⏰ 5:30 PM — Mat Pilates w/ Katie
⏰ 6:15 PM — SpinFlex w/ Lisa 🚴‍♀️
⏰ 6:15 PM — Dancesanity w/ Gloria 💃
⏰ 7:05 PM — Total Body Express w/ Caroline
⏰ 7:40 PM — Kickboxing Express w/ Caroline 🥊

✨ From strength and cardio to yoga, Pilates, aqua, and dance, there’s something for everyone!

🙌 Grab your water bottle, bring your energy, and join us for an amazing day of fitness!

📍 Long Island Health & Racquet — Wantagh

❤️ LIKE • SHARE • TAG YOUR WORKOUT BUDDY!

Instructors are subject to change

10/26/2026

💙💪 MONDAY, OCTOBER 26TH — LIHR WANTAGH! 💪💙

Your Monday fitness lineup is here! 🔥 Whether you’re ready to sweat, stretch, dance, or find your zen, we have a class waiting for you! 🧘‍♀️🚴‍♀️💦

✨ TODAY’S CLASSES INCLUDE:
🚴 Spin
🔥 Abs Attack
🏋️ Step & Sculpt
💪 Power Bootcamp
⚡ Turf Blast
🧘 Hatha Yoga
💦 Aqua
🤸 Pilates Reformer
🌿 Chair Yoga
💃 Line Dancing
🏋️ Body Sculpt
✨ Mat Pilates
🔥 Circuit Training

📣 CLASS UPDATE:
❌ 6:15 PM Serenity Pilates with Pat is CANCELLED.
✅ 7:30 PM Hatha Yoga with Amanda is still on!

📍 Long Island Health & Racquet — Wantagh

Grab your sneakers, bring your energy, and let’s make it a strong Monday! 💙💪

📲 Save this post so you have today’s schedule handy!

Address

3728 Park Avenue
Wantagh, NY
11793

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 4pm

Website

http://www.LIHRWantagh.com/

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