What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 7am - 5pm Sunday 7am - 3pm

UPMC Wellness Center

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Washington, PA
UPMC Wellness Center

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UPMC Wellness Center, Wilfred R. Cameron Pavilion - where Wellness is Our Passion, Your Health is Our Mission.
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10/31/2026

STAY ON TRACK SATURDAY

It’s Stay on Track Saturday, and today’s focus is wellness for real life. This pumpkin cottage cheese pancakes is a nourishing option for families and individuals looking to eat well, stay energized, and keep moving toward their personal goals. Meals like this can make fitness and recovery feel more manageable while helping you feel stronger every day.

https://www.bucketlisttummy.com/pumpkin-cottage-cheese-pancakes/

10/26/2026

ANNIVERSARY PROMOTION

There is still time to take advantage of our anniversary promotion.

From October 8 through October 31, join with a $26 enrollment fee and take the next step toward a healthier lifestyle. Whether your focus is fitness, recovery, or balanced living, our team is here to provide the support, encouragement, and community you need to keep making progress.

Do not wait. This special offer ends October 31.

Visit us today or call our membership team at 724-250-5208.

10/26/2026

SELF DEFENSE FOR WOMEN

Sunday, November 8

12:00 to 2:00 p.m. | Studio I

Looking for a supportive way to build confidence and learn real-life self defense skills? Our self defense for women class offers a welcoming space to move more, feel stronger, and be prepared. Instructor Daniel Smith brings over ten years of Mixed Martial Arts experience and a passion for making fitness and learning accessible for everyone. Open to women ages 14 and up.

Register at the front desk
Spaces are limited—reserve your spot today!

Call for more information: 724-250-6281

10/24/2026

STAY ON TRACK SATURDAY

It’s Stay on Track Saturday, and today’s focus is wellness for real life. This healthy turkey chili is a nourishing option for families and individuals looking to eat well, stay energized, and keep moving toward their personal goals. Meals like this can make fitness and recovery feel more manageable while helping you feel stronger every day.

https://www.wellplated.com/healthy-turkey-chili/

10/19/2026

PRIVATE YOGA

Private yoga is a personalized way to support your wellness journey. Julie, Sandy, April, and Kyra offer one-on-one instruction to help you build healthy habits, move with confidence, and feel better through every stage of life.

10/17/2026

STAY ON TRACK SATURDAY

For Stay on Track Saturday, we’re highlighting a practical way to support your wellness journey at home. This sheet pan chicken with sweet potatoes, apples, and Brussels sprouts is an easy option for families looking to enjoy fitness and recovery through better everyday choices. Meals like this make it easier to stay consistent, support a healthy community, and remember that we are healthier together.

https://www.wellplated.com/sheet-pan-chicken-sweet-potatoes-apples-brussels-sprouts/ -recipe-container-33777

10/16/2026

PRIVATE YOGA

Interested in private yoga? You’re in the right place. Julie, Sandy, April, and Kyra offer one-on-one instruction designed to support your wellness journey, help you move with confidence, and feel better at every stage.

10/10/2026

STAY ON TRACK SATURDAY

It’s Stay on Track Saturday, and today’s focus is wellness for real life. This healthy spaghetti squash with mushrooms is an easy, nourishing meal that supports an active lifestyle and makes healthy habits feel more doable for the whole family. One meal, one choice, one step at a time can help you stay encouraged on your wellness journey.

https://pickledplum.com/spaghetti-squash-healthy-recipe/

10/05/2026

We will keep you updated on when the women’s showers will reopen. Thank you for your patience and again we apologize for the inconvenience.

10/03/2026

STAY ON TRACK SATURDAY

For this Stay on Track Saturday, we are sharing a recipe that makes healthy eating feel realistic and enjoyable. This fall breakfast quinoa bowl is a flavorful option for busy individuals and families who want to stay consistent with healthy habits and support an active lifestyle. Small choices add up, and this is one more way to keep making progress toward your personal goals.

https://www.jaroflemons.com/fall-breakfast-quinoa-bowl/

Address

240 Wellness Way
Washington, PA
15301

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	7am - 5pm
Sunday	7am - 3pm

Telephone

+17242259355

Website

http://www.wrcameronwellness.org/

Alerts

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