M/Body

Maybe you’ve been watching our profile for a while. This might be the push to join in!

You can see…we move. We sweat. We laugh. We definitely show up for ourselves and each other. All ages, all fitness levels, different reasons for heading through the doors. One place to find your reason...

It’s not about getting it perfect. It’s about getting stronger, feeling better and finding movement—and the people—you love.

Our Labor Day Flash Sale is a pretty great excuse to find out what we’re all about. ⚡

Come for the workout. Stay for the people. 🩵

Sale 9/3–9/8. Don’t miss it. Our sales don’t come around often!!!

🌅 SUNSET. ZUMBA. SIPS. 💃🍹

One more summer night at Southpoint! Join us Tuesday at 8 PM for poolside Zumba at sunset, then head upstairs to Capitano for cocktails & apps.

Come for the workout. Stay for the sunset & sips. 🌅🍸
(And say goodbye to sweet Claire for the semester!)

$16 drop-in or use your pass/bundle.
Sign up at mbodyrochester.com

Well, this changes everything…

The High Falls Bridge will officially be OPEN for our complementary Barre to Bar class at the Genesee Brew House on 8/13.

Translation?
💥 Half the class on the rooftop.
🌊 Half the class on the bridge overlooking High Falls.

Just when we thought this event couldn’t get any more iconic…

Sunset. Skyline. High Falls. Barre. Beer.

Yeah…you’re going to want to be there. ‘Cause now we can let more people come, so that wait list just opened wide up!!!!🎉

BARRE TO BAR 🍻🩰

Why choose between a workout and happy hour when you can have both?

Join us for a FREE Barre to Bar class on the rooftop of the iconic Genesee Brewhouse! Bring a friend, enjoy an energizing barre workout with an incredible view, then stick around for a drink, supper or both.

✨ Complimentary class
👯 Bring a friend (or two!)
🌇 Rooftop views
🍺 Stay for the fun afterward!

Spots are limited, so grab your workout buddy and reserve your spot today!

Bonus: it’ll be led by Angelina and bday girl Abby!!!

Student Summer Pass season is officially ON ☀️🌊💪

For a limited time, full-time high school and college students get $30 OFF our Unlimited Summer Pass — giving you unlimited indoor + outdoor classes through Labor Day… including our insanely fun aqua + poolside classes at Southpoint Marina.

Sweat indoors. Train by the water. Make this your healthiest, happiest summer yet.

Trust us… you do NOT want to miss the sun, fun & fitness lineup we’ve got planned. 😎

DM or email [email protected] with your student ID and we will give you the promo code.

Join us for a meaningful morning of brunch, bingo, and giving back 💙🐾

M/Body and Golisano Children’s Hospital are hosting a Bingo Brunch Fundraiser to help raise money for the future Facility Dogs Program at Golisano Children’s Hospital. These specially trained facility dogs help support children and families throughout their hospital journey.

📍 The event will be held at Tin Cup Social

📅 Sunday, May 31, 2026

✨ Brunch seating available at 11AM

🎟️ $20 per bingo card

💳 Pay at the door (for BINGO) with cash, card, or Venmo

🧘‍♀️ Barre → Bar → Brunch!

Start your morning with a small exercise class hosted by M/Body from 10:00 AM–10:40 AM on the patio at Tin Cup Social before brunch and bingo begin! Registration for Barre to Bar to Brunch is separate and available through the M/Body website:

https://mbodyrochester.com/schedule #

🍹 Plus, $2 from every drink special ordered will benefit the Facility Dogs Program at Golisano Children’s Hospital.

Reserve your table online now:

https://tincupsocial.com/reserve #

Play. Brunch. Give Back.

School’s out (or almost). Sweat’s everywhere. ☀️

College + high school students — your summer access just dropped. Early access to our Unlimited Summer Pass is officially live, plus $30 off.

Poolside classes. Beach workouts. Pop-ups around town. Studio favorites. One pass gets you ALL of it.

Basically… your hottest summer plans just became fitness-related. 😉

DM or email us with proof of full-time student status and we’ll get you the code to get the magic started…

Our April theme is all about showing up for the body that shows up so strongly for you every day! Yet we are often so quick to criticize it and unable or unwilling to recognize it for the incredible feats it quietly accomplishes every day.

Your body’s not working against you.

It’s responding to you.

So let’s shift our messaging-

“I am strong.”

“I can do hard things.”

“I rise to the challenge.”

The strongest people are built with strong words first.

As always: