Stepping Stone Wellesley

Stepping Stone Wellesley Begin your journey to better health. We are a full service clinic in Wellesley, MA.

We treat children, teens, adults, and seniors for a variety of acute and chronic medical conditions with acupuncture, Chinese Herbal Medicine, massage therapy, craniosacral therapy, reiki, and abdominal therapy.

A look at what Stephanie has been treating recently. 👀Stephanie Brown, LMT, has recently worked with clients experiencin...
09/10/2026

A look at what Stephanie has been treating recently. 👀

Stephanie Brown, LMT, has recently worked with clients experiencing abdominal pain, jaw pain and TMJ, back pain, anxiety and stress, as well as clients seeking support with surgical recovery, pregnancy, PTSD, and Multiple Sclerosis.

As an Abdominal Therapy Practitioner and Craniosacral Therapist at Stepping Stone Acupuncture & Wellness in Wellesley, Stephanie sees people for a wide range of reasons, which is part of what makes her recent treatment list so interesting.

You may recognize something you’re currently experiencing or even discover a reason for seeking care that you hadn’t considered before.

If something Stephanie treated recently caught your attention, consider making an appointment to see what a session with her could look like for you. 🌿

📲 www.steppingstonewellesley.com
📍 316 Washington St., Suite 1, Wellesley, MA

Not every day calls for the same kind of movement. So, what does your body need today?Maybe you’re ready to move, build ...
09/09/2026

Not every day calls for the same kind of movement. So, what does your body need today?

Maybe you’re ready to move, build strength, slow things down, get a good stretch, or work on your balance. And what feels right today might be completely different tomorrow.

That’s why having options matters! At Stepping Stone Studios, you can explore Yoga, Pilates, Barre, Tai Chi, Strength Training, Nia BeSoul, and more. With so many ways to move, you can choose what your body needs that day!

Your body can tell you a lot when you take a moment to check in with it.

See what’s happening at the studio this week and choose what feels right for you! 🌿

📲www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA

09/08/2026

Getting older comes with changes, but how you feel along the way still matters! 🌿

You may notice shifts in your energy, changes in your menstrual cycle, or joints that don’t feel quite like they used to.

From a Traditional Chinese Medicine perspective, this is part of the body’s natural aging process as Yin, Yang, Qi, and blood energy gradually shift over time. Rather than trying to stop that process, Chinese medicine focuses on helping the body function as well as possible at every stage.

At Stepping Stone in Wellesley, acupuncture, Chinese herbal medicine, Tai Chi, and Qigong offer different ways to care for your body and overall well-being as you age. 😌

Want to take a more intentional approach to the years ahead? Make an appointment or book your next class at Stepping Stone!

📲 www.steppingstonewellesley.com
📍 316 Washington St., Wellesley, MA

What do yoga, Jewish wisdom, and your spine have in common? More than you might expect. ✨On October 4, Stepping Stone St...
09/07/2026

What do yoga, Jewish wisdom, and your spine have in common? More than you might expect. ✨

On October 4, Stepping Stone Studios is bringing a unique yoga workshop to Wellesley that explores how two traditions connect the base of the spine with energy, renewal, and new life.

With Andrea Fotopoulous and Yaakov Ginsberg-Schreck, you’ll move through an all-levels yoga practice before exploring Kundalini energy and the Jewish tradition of the “luz,” or seed bone, through guided text study and conversation.

It’s part movement, part learning, and a chance to experience yoga from a perspective you may not have explored before.

No prior yoga or Jewish learning experience needed!

📅 October 4 | 2–4 PM
💲 $50
📲 www.steppingstonewellesley.com/specialevents
📍 316 Washington St., Suite 3, Wellesley, MA



One afternoon bringing movement and ancient teachings together in an unexpected way. See what this special workshop has to offer! ✡️🧘🏽‍♀️

Looking for a yoga class in Wellesley that gives you more than just a workout?Kripalu Vinyasa Yoga with Cory Halaby brin...
09/04/2026

Looking for a yoga class in Wellesley that gives you more than just a workout?

Kripalu Vinyasa Yoga with Cory Halaby brings mindful movement, meditation, and flowing yoga sequences together in one open-level class at Stepping Stone Studios.

Designed to awaken a natural sense of joyful, embodied presence, Kripalu Vinyasa uses intelligent patterns of movement to help you become more aware of your body as you move. It’s a meditative approach to Vinyasa yoga that gives you space to move, breathe, and reconnect.

🧘 Tuesdays | 8:00 AM
🧘 Thursdays | 12:30 PM
🧘 Sundays | 10:30 AM
✨ Instructor:

Your week already has a rhythm. Make room for something that changes it.

📲 www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA

09/03/2026

More ways to make Stepping Stone part of your regular routine! 😉

Our membership options give you more flexibility in how you use Stepping Stone throughout the year. You can choose unlimited classes at the Studios, ongoing care at Stepping Stone Acupuncture & Wellness, or a membership that includes both.

🧘 Unlimited Annual Membership | $2,000/year
• Unlimited in-person and livestream classes
• 10% off massages at Stepping Stone Acupuncture & Wellness
• Membership is assigned to one individual and cannot be shared between friends or family members
• Non-refundable

🌿 Clinic Annual Membership | $3,100/year or 4 payments of $800
• Two 60-minute treatments per month (24/year)
• Gift up to 2 treatments to family or friends
• Upgrade to 75- or 90-minute treatments and pay the difference
• 10% off workshops
• 10% off products
• One-on-one health consultation with a senior practitioner

✨ Total Wellness Plan | $4,900/year or 4 payments of $1,265
• Unlimited classes at Stepping Stone Studios
• Two 60-minute treatments per month (24/year)
• Gift up to 2 treatments to family or friends
• Upgrade to 75- or 90-minute treatments and pay the difference
• 10% off workshops
• 10% off products
• 10% off additional massages
• One-on-one health consultation with a senior practitioner

Thinking about a Stepping Stone membership? Email Marcie at [email protected] to learn more and get started.

📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA

Healthy aging starts long before you feel “old.”Strength, balance, mobility, flexibility, and recovery all play a role i...
09/02/2026

Healthy aging starts long before you feel “old.”

Strength, balance, mobility, flexibility, and recovery all play a role in how comfortably and independently you move through everyday life.

For Healthy Aging Month, Stepping Stone is exploring how integrative health care and movement can help you continue doing the things that matter to you.

Acupuncture and massage can help with pain management, recovery, and stress relief. Yoga, Pilates, and tai chi focus on balance and flexibility. Strength training can help you maintain the strength you need for everyday movement.

Whether you’re 45 or 85, caring for your body today can make a difference in how you move through the years ahead.

Keep more of what you love within reach. Start at Stepping Stone! 😄

📲 www.steppingstonewellesley.com
📍316 Washington St., Wellesley, MA

Yoga for men doesn’t have to mean being flexible before you walk through the door.If tight muscles, long days, or the sa...
09/01/2026

Yoga for men doesn’t have to mean being flexible before you walk through the door.

If tight muscles, long days, or the same workout routine have you looking for something different, Yoga for Men at Stepping Stone Studios offers another way to work on how your body moves and feels.

This new yoga class in Wellesley uses dynamic, continuous sequences that link breath with movement. You’ll work on flexibility, strength, focus, and posture while creating space to release stress and take some pressure off.

🗓️ Starts September 10 | Thursdays, 6:30–7:30 PM
🧘 Instructor: Mary Kaye Chryssicas
💲 $28 | Open to all male-identifying individuals ages 16+
📲 www.steppingstonewellesley.com/courses/yoga-for-men---intermediate-level
📍316 Washington St., Suite 3, Wellesley, MA

Make Thursday the night you do something good for both body and mind. Save your spot on the mat! 😄

A different chakra to explore each week. 🌿Chakra Hatha Yoga is coming to Stepping Stone Studios in Wellesley, MA, beginn...
08/31/2026

A different chakra to explore each week. 🌿

Chakra Hatha Yoga is coming to Stepping Stone Studios in Wellesley, MA, beginning September 8.

Each Tuesday, you’ll focus on a different chakra and explore how it connects to the mind, body, and the way you move through everyday life.

What will you explore?
🌱 Grounding
🔥 Confidence
💚 Compassion
💬 Self-expression
✨ Intuition & inner peace

Instructor .yoga brings each theme onto the mat through Hatha yoga, breathwork, balancing and restorative poses, meditation, mantras, sound, and guided relaxation.

No previous chakra experience needed. All levels are welcome.

📅 Tuesdays | 6–7 PM
💲$28
📍316 Washington St., Suite 3, Wellesley, MA

Come ready to move. Leave knowing yourself a little differently! 😊

Four ways to shake up your routine this fall. 🍂🧎🏽Chakra Hatha Yoga | All LevelsExplore the seven chakras through Hatha y...
08/28/2026

Four ways to shake up your routine this fall. 🍂

🧎🏽Chakra Hatha Yoga | All Levels
Explore the seven chakras through Hatha yoga, breathwork, meditation, movement, and relaxation. Each week focuses on a different chakra, giving you time to explore the practice from root to crown.
📅 Tuesdays, 6–7 PM | Starts September 8
With Lauren Tutuny

💪🏼Core Strength & Deep Stretch Yoga | All Levels
Start with an energizing yoga flow that works your core, then give those muscles the longer, deeper stretch they’ve been asking for.
📅 Thursdays, 8–9 AM + Fridays, 3–4 PM | New Friday class begins Sept 11
With Henri Garrison Desany

🧘🏽‍♀️Yoga for Men | Intermediate
A more dynamic class designed to build flexibility and strength while working on focus, posture, and the connection between breath and movement. Open to male-identifying individuals ages 16+.
📅 Thursdays, 6:30–7:30 PM | Starts September 10
With Mary Kaye Chryssicas

🕺🏽Nia BeSoul | All Levels
Part dance, part martial arts, part healing arts, and definitely not your typical workout. Move to great music while getting a high-energy, total-body workout. No experience required.
📅 Fridays, 9:30–10:30 AM + Sundays, 10:30–11:30 AM | New Sunday class begins Sept 20
With Rotating Staff

Fall is almost here, and with it come four different ways to move at Stepping Stone Studios. Take your pick and join us for a class this September! 🍂

📲www.steppingstonewellesley.com
📍316 Washington St., Suite 3, Wellesley, MA

Address

316 Washington Street
Wellesley, MA
02481

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17818984083

Website

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