Gladiator Fitness

Had a great time at the Spring Lake 5 yesterday! What a fun race. A Memorial Day weekend tradition! Thanks, Tom, for the hospitality.

Body weight squats! They don't look that hard, right? Try doing them for a few minutes straight. Then we'll talk.

Maddie and Joe are here twice a week, every week, at 5:30am. They've been a part of Brian's regular crew since he began his career. They've been married for decades. Coincidence?

Shared exercise increases relationship satisfaction. Accountability, teamwork, communication, increased endorphins, bonding through hatred of planks. The list goes on.

Need some couple time with your partner? Join us for a partner workout. You'll notice a difference in your bodies, and your hearts.

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Thanks for the shout out, GWCC!

Offering youth sports-specific coaching for a variety of sports, including baseball, hockey, soccer, golf, cross country, and wrestling. Strength and speed conditioning for football, lacrosse, skiing, and more.

Give your child the gift of one-on-one coaching or training, or get the team together for group sessions based on support for their sport.

Spring races are upon us! Get out there and show 'em what you got!
Gladiator Fitness provides race training for roads and trails of all distances.
Mileage is important, but so is power.

Multi-sport training for kids is essential for their future success. Going all in with one sport at a young age can overload their bodies. Get them moving in different planes, using different muscles, gaining different skills than their primary sport.

We offer personal training and sports coaching for littles. What a great summer opportunity to explore some new ways of moving their bodies and keeping them busy and active!

Sunday's Mini HYROX was a great start to the week! Gearing up for the big day in NYC!

New toy alert! 💥

Come try the Assault Runner Pro!

Built for HIIT and speed, this machine improves form and efficiency, reduces impact, and burns more calories by engaging more muscle groups than a traditional treadmill.

It also is eco-friendly, because it doesn't use electricity. You are the power.

When the clocks have changed and those early morning workouts have you once again plunged into darkness, the solution? Get the gang together! Group workouts are accountability partners in action.