The Swan Factory

Saturday BootCamp gets the weekend started on the right foot, and we are WORKING for our weekend💯💪🏽🔥

Come join us Saturday Morning at 10:45 AM at 3G Fitness & Nutrition in Livonia, we are turning up and sweating it out all summer ☀️🥵💪🏽🦢

$10 DROP IN‼️

The First WE OUTSIIIIIDE Thursday was LIT🔥🔥🔥 These ladies did the danggone thing💪🏽 It might’ve rained a bit, but we were still going strong, hair out and ALL😂💪🏽

Come workout with these ladies outside every Thursday Night at Gateway Family Worship at 7 PM💪🏽 The Swans will be out, goals will be met, and the ENERGY? Well, of course😎

Summer is in full effect, that means WE OUTSIDE‼️Nothing like taking in some sunlight while breaking a GREAT SWEAT🥵💪🏽

Join us on Thursday at 7 PM at Gateway Family Worship in Westland, you’ll see the Swans in the parking lot🦢

MUST DM TO REGISTER‼️ $10‼️

SUMMER JAM WEDNESDAYS is the Group Workout Class you’ve been looking for‼️ Beginner friendly, for all fitness levels, good vibes, banging music, burning calories, building CONFIDENCE, and contagious FIT ENERGY😎 Rock your PURPLE💜 and BLACK🖤

Beat us to Adams Butzel Rec at 6:45 PM‼️ This class is free with a Detroit Rec Membership or you can drop in for $10! Let’s WORK🦢

Trap Cardio Mondays

Who said you have to stand up to get an
AMAZING workout?😁

These Silver Swans are out here getting stronger, improving balance, and showing everybody how it’s done! Low-Impact but High ENERGY 🔥

Meet us tomorrow morning!

📍Coleman A. Young Rec Center
2751 Robert Bradby Dr.
Detroit, MI

FREE with Detroit Rec Membership or
$10 Drop-In

Pull up... your chair is waiting!🩶💪🏽