Wildflower Spirit

Mom & Me class Kaizen Norwell💛 Come take a fun,energetic class with your child!!

A fun class to do with your child on Mothers Day! 💐

2 classes coming up at Kaizen!!

A FREE Pound Unplugged class Friday April 10th 5:30-6:00
AND a special mom & me Pound class Sunday May 10th 11-12am💐 Sign up on the Mindbody app today to reserve your spot…. You don’t want to miss this!!!🤩

*FREE POP UP CLASS*
Spring Rock & Reset Pound Unplugged Friday April 10th 5:30-6:00pm

So much fun today Kaizen Norwell at our Pop up class… Generation Pound! Join us for confidence building,friendships and fitness fun every Friday 4:30-5:15 🤩

A special February vacation Pop up for the kids!

And also every Wednesday night Kaizen Norwell

My dad is making these adorable reindeer!!! $20! Let me know if you’d like one 🙂

Join me at Kaizen Norwell 🤘🏻

🥁 P O U N D 🥁 Grab your Ripstix and feel the beat with this full-body workout that combines cardio, conditioning, and drumming for an electric fitness experience. ⚡️Pound classes are only $2 through November 2nd! Yup! Any Pound class, just $2. Bring your energy, your rhythm, and let’s make some noise! Don’t miss out — this deal ends soon! #KaizenStrong #PoundFit #FindYourBeat #KaizenNorwell #RockoutWorkout

Join me Kaizen Norwell