Empower Fitlab

Empower Fitlab Our vision is to Empower the community through fitness by building confidence and strength

🚨 TRANSFORMATION ALERT 🚨Shannon has been putting in the WORK … and the results speak for themselves. 🔥📅 May 4th → TODAY⚖...
09/08/2026

🚨 TRANSFORMATION ALERT 🚨

Shannon has been putting in the WORK … and the results speak for themselves. 🔥

📅 May 4th → TODAY
⚖️ 28 LBS DOWN
💪 Muscle ⬆️
🔥 Strength ⬆️
🧠 Confidence ⬆️

This is what happens when you stay consistent, trust the process, and keep showing up , even when it’s not easy.

“I’ve been working out since I was 18, but consistency was always my biggest struggle. Always working out with no plan really now at 40, I finally found a gym I genuinely enjoy, and honestly, I have my wife Sherry, to thank for pushing me to finally listen to her and join the Empower family . ❤️”

Shannon, we’re proud of you! This is just the beginning.

DELOAD WEEK IS HERE. 🔋💪Last week! now its time to recover, reset, and finish this cycle strong.🇺🇸 Labor Day Monday: 7AM ...
09/06/2026

DELOAD WEEK IS HERE. 🔋💪

Last week! now its time to recover, reset, and finish this cycle strong.

🇺🇸 Labor Day Monday: 7AM • 8AM • 9AM
No afternoon/evening classes.

Let’s close out this cycle the right way. 👊

Come try us out ! 2 weeks on us 😍 link in bio

08/31/2026

14 DAYS. ON US. 👀

If you’ve been thinking about trying Empower FitLab, this is your sign.

Get 14 days completely FREE and experience what we’re all about:

💪 45-minute, coach-led workouts
🔥 Unlimited classes
👶 Free childwatch
🤝 A community that actually knows your name
📈 Workouts designed to get you real results
⏱️ Get in, get your workout done, and get on with your day.

DM us to get started. 👊

PR WEEK IS HERE 🔥💪Time to test yourself and see what you’re made of!💪 Monday — Chin Ups🔥 Wednesday — Jump Squats🚴 Friday...
08/30/2026

PR WEEK IS HERE 🔥💪

Time to test yourself and see what you’re made of!

💪 Monday — Chin Ups
🔥 Wednesday — Jump Squats
🚴 Friday — Assault Bike: 40 sec

Come ready to push yourself and chase some PRs!

⚠️ LABOR DAY WEEKEND SCHEDULE CHANGE:
No PM classes Friday + NO CLASS Saturday.

Get your work in early and enjoy the long weekend! 🇺🇸

08/29/2026

I mean, it could be worse 🤷🏻‍♂️

HELL WEEK IS HERE. 😈🔥If this is your first Hell Week… get your rest, hydrate, eat up, and prepare yourself. You’re going...
08/23/2026

HELL WEEK IS HERE. 😈🔥

If this is your first Hell Week… get your rest, hydrate, eat up, and prepare yourself. You’re going to need it. 😂

For the veterans: you already know what’s coming. 👀

Let’s get after it. 💀

08/22/2026

Consistency > Excuses 🖤🖤

Address

90 Cape Fear Drive
Whitsett, NC
27377

Telephone

+13363431391

Website

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