Elite Custom Fitness is a cutting edge fitness center in Wilkes Barre. We are changing the way fitness is done in NEPA.
We are a cutting edge training gym that focuses on small group personal training with safe, fun, personalized fitness programs that get each individual results.
09/03/2026
Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/68xptl
Limited time offer!! Get 3 weeks of expert coaching designed to jumpstart your progress!! Train with the right program, at the correct intensity, with great form! Just message us to get signed up for this amazing deal!!
Using the ground to generate force! Chest pass slams with the legs involved. We love this exercise for developing explosive movement with very low injury risk.
08/27/2026
Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/5kvuek and be an advocate for their health.
Harder than it looks! Single Leg RDL is a great way to strengthen your posterior chain (the calf, hamstrings, and lumbar paraspinals). It’s also a tough dynamic balance challenge! Nice work Amanda!
08/20/2026
What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/t7je5n
Debbie just keeps getting stronger! Slowly, steadily, and safely loading up her exercises with good form.. That’s the way to do it Deb!!
08/19/2026
Welcome to the gym Lori!! So nice to see you getting stronger, healthier, and more mobile after graduating from PT!! Great focus, form, and energy!!
08/17/2026
Some Elite dudes…
Increasing and maintaining muscle mass is key for good health and these guys are crushing it!!
08/16/2026
Do not get in Norberta’s way during a sled push!! Back from a recent stint in PT and working as hard as ever!! We see you Norberta…and we love it!!
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 1pm |