What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 3pm Sunday 8am - 3pm

https://www.facebook.com/126360060558031/

Gym Scene

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Gym Scene is your neighborhood gym and fitness center in North Central Connecticut. Full locker room, saunas, and smoothie bar.

Train with premium strength equipment, free weights, squat racks, and a functional turf area. Epic Health & Fitness Windsor Locks is your neighborhood gym and fitness center in North Central Connecticut. Train with premium cardio and strength equipment, free weights and squat racks, and a functional turf area for HIIT and athletic performance. Join group fitness classes or work 1-on-1 with a personal trainer to build strength, burn fat, and stay consistent. In a clean, motivating space that’s never overcrowded, Epic Health & Fitness Windsor Locks helps members get real results at every level.

10/27/2026

Don't forget to wear a costume on HALLOWEEN!!!

If you do you get a chance to spin the wheel and win a prize!!!

10/13/2026

Come check out all the new merchandise!!!!

Zip up hoodies
*Pink
*Black
*Washed

Baseball Jerseys
*Pink
*Black
*White

Basketball Jerseys
*Pink
*Black
*White

Football Jerseys
*Pink
*Black
*White

08/22/2026

GYMLECO BICEPS CURL

This is an amazing piece from Gymleco. We have had an eye on this machine for a while and after trying it out at the HFA show it made the list.

Shout out to JAGSTRONG GYM for letting me pick his brain on this machine. You were 100% right bro 💪.

08/22/2026

GYM80 INNER CHEST PRESS

This is a piece we have wanted for a long time and are beyond excited to get in the gym.
We finally had a chance to try this piece out at the HFA show in San Diego and had to have it.

Let us know what you think!!

08/15/2026

Something you may or may not know about us is that we come from a family of farmers and absolutely LOVE animals!
My sister brought in baby José to crash our photo shoot for the new website. Besides a few eaten shoelaces and José trying to run on treadmills with members it was a successful trip off the farm 🐐.

Alex if you see this post we need you to bring the goat back. Members saw you ride off on your scooter with the José

08/14/2026

ITS OFFICIAL!!!

With the support of our staff, our members, and the community we have officially rebranded!!!

Same Owners, Same staff, same amazing atmosphere. This gym was built around the community and that will never change.

The gym scene has always been different here and thats the way we like it 💪

04/05/2026

🐣 Happy Easter to those who celebrate 🐣

And to our entire gym family-- however you're spending today-- we hope it's filled with good vibes, a little rest, and maybe even some fun along the way 💪.
Whether you're getting a workout in, spending time with loved ones, or just taking a well-earned break. We're grateful for each and every one of you.

02/17/2026

NEW CLASS ALERT 💥

Strength & Conditioning is here.

More power.
More endurance.
Real results.

Build muscle, move better, and get pushed in the best way possible — whether you’re brand new or already lifting heavy. Coaches, energy, and a team that keeps you accountable.

Come get stronger with us. 💪💙

01/22/2026

Great posing class with coach drew!!

01/15/2026

Come join Coach Drew for a posing class! Great opportunity for anyone looking to compete.

Saturdays at 12 PM.

Address

20 Main Street, Unit #7
Windsor Locks, CT
06096

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 3pm
Sunday	8am - 3pm

Website

facebook.com

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