What are the opening hours?

Monday 7am - 1pm 3pm - 6pm Tuesday 9am - 1pm 3pm - 6am Wednesday 7am - 1pm 3pm - 6pm Friday 7am - 1pm 3pm - 5pm

Curves - Windsor, Ca

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Windsor, CA
Curves - Windsor, Ca

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Curves Windsor, is a thriving community of supportive women working on keeping themselves healthy an

10/30/2026

Checking your heart rate is a helpful way to understand your workout intensity. 💪🏻

During the 30-minute Curves circuit, your heart works to deliver oxygen-rich blood to your muscles, helping support cardiovascular fitness over time.

The goal isn’t to reach your maximum heart rate, but to find a pace that feels challenging and manageable.

Listen to your body and ask your Curves Coach for guidance!

10/29/2026

Thursday check-in, Curves sisters! 🙋‍♀️

Your 12-workout goal is getting closer, one visit at a time. Take a look at your tracker, pick your number, and give yourself credit for the progress you’ve made so far.

💬 Are you at 3, 6, 9, or 12? Drop your number in the comments!

10/28/2026

There’s something powerful about looking back and realizing you didn’t give up on yourself! 😊

Maybe this month wasn’t perfect. Maybe some days took more effort than others. But you kept making space for your health, your strength, and your own progress.

That deserves to be noticed.

10/27/2026

What comes next starts with seeing how far you’ve come! 💪🏻

Your Personal Coaching Session is time with your Coach to check your fitness, track your measurements, and set your next goals.

Ready for your next check-in? Schedule your PCS with us today!

10/26/2026

Big Monday hits different when you make it about YOU 💫

Lock in your 30 minutes, finish strong with your post-circuit stretch, and soak in that post-workout glow. You build real strength every time you show up.

10/23/2026

Come for the workout, stay for the women beside you. Every visit brings real encouragement and sisters who cheer on your progress. 🌟

What do you love most about your circuit sisters? Drop it below!

10/22/2026

How are you feeling this week, girlfriends?

Take a moment to be proud of every workout you’ve completed and every time you’ve shown up for yourself.

We’re cheering you on, and we’d love to see you bring someone special along for the journey too! 👭

10/21/2026

The best workout routine comes with built-in encouragement, warm high-fives, and laughter that makes the time fly 👭

Who was your very first workout friend here, and do you remember how you two met? Drop their name below! 🥰👇

10/20/2026

We all have that one friend who keeps asking where all your energy comes from. 🤫

Today, don’t just tell her. Bring her to Curves and let her experience the 30-minute circuit for herself.

Real girlfriends don’t gatekeep their best routines... at Curves! 💪🏻

Address

9025 Old Redwood Highway, Ste F
Windsor, CA
95492

Opening Hours

Monday	7am - 1pm
	3pm - 6pm
Tuesday	9am - 1pm
	3pm - 6am
Wednesday	7am - 1pm
	3pm - 6pm
Friday	7am - 1pm
	3pm - 5pm

Telephone

+17078388070

Website

http://Curves.com/

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